#1084 - Stop Forcing Your Diet

The Daily Swole

Swolenormous

Health & Fitness

4.7 • 627 Ratings

🗓️ 25 April 2019

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you fundamentally determine which foods your body works BEST with, then you can pursue various ways of eating to determine your optimal nutrition lifestyle. If you just try to follow an ideology, you will end up limiting your nutritional value and potentially get stuck in a rut with your progress.

Transcript

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0:00.0	What's going on everyone? Welcome to episode 184. Thank you so much for being here. It's a Thursday and I'm super stoked.
0:07.2	Just finished up with the nutrition masterclass for synormous X members. So those you that are X members, it is in the private Facebook group.
0:14.7	It's on the timeline and it will also be uploaded into your masterclass section.
0:18.7	Went over the brand new releases with all the different nutrition lifestyles and the walkthroughs inside your kitchen in Swelormis X. So you have that to go check out. Please go check it out. Let me know what you think. Those of you that are Swenormis X members, it is phenomenal. If you want to learn more about Swelormis X, go to shocker, swanormisX.com.
0:38.9	It is the shit.
0:40.3	It's all your programming, yoga classes, all your mobility, literally all the instructional videos.
0:45.8	Everything is HD.
0:46.6	You can do it on your phone, computer everywhere.
0:48.7	Plus, you have full access to the elimination diet.
0:51.7	You have all the nutrition lifestyles, all the breakdowns,
0:54.2	paleo, keto, recipe archive, all that shit that we talk about every single day here on the
0:59.9	Swole. It's all available. Unlimited access to members 24 hours a day on your phone, tablet,
1:06.6	computer, wherever you want to get your gains on. So it's all there for you at swanormousx.com. Your fitness in one place, fitness without the fucking bullshit. Don't go Googling anymore. You don't have to. You can get it all right here in the SwolFam. So I look forward to seeing you there inside Solormis X. And again, you can go to SwolormousX.com to check out those memberships.
1:31.9	You can also check out the blog and you can subscribe to the podcast and you can find out all the places you can subscribe and you can check it out there in the main menu at swanormousex.com.
1:37.7	Special thanks and shout out to my DailySwool Club members, those of you that support
1:42.9	and are donating to the show, even if you
1:44.9	don't want to join Soul Normus X, I get it. You don't have to. You don't have to. You don't have to. You
1:51.0	should. It's fucking awesome. But you don't have to. If you love the podcast though, and you want to
1:56.6	keep it ad free and you want to share the love and help everyone continue to get the love.
2:01.7	You just want to give back.
2:02.9	I appreciate that because this is a lot of fun for me to do.
2:07.1	I love doing the podcast.
	...

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