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On Health for Women

108 Transformation and Wholeness in Healing Trauma

On Health for Women

Aviva Romm

Alternative Health, Arts, Health & Fitness, Medicine

4.81.4K Ratings

🗓️ 4 September 2019

⏱️ 67 minutes

🧾️ Download transcript

Summary

Loss. Abuse. Violence. Bullying. Workplace mistreatment. None of these are experiences we want to have. Yet few humans get through life without being touched by one or another, in some way. This is particularly so for women. For many of us, these experiences create trauma that seems to settle into our bones in ways that shape the fabric of our lives. In this episode my friend Dr. James Gordon, a Harvard-trained psychiatrist and a world-renowned expert in using mind body medicine to heal depression, anxiety, and psychological trauma, shares his views on the trauma faced by women in the US, including the impact of sexual abuse, emotional abuse, and microaggressions against women, on physical pain, weight, mood, and self-sabotaging habits, and his wisdom and experience on how to reframe trauma into growth. We also talk about how we can address our concerns and fears as parents in light of school shootings and other random acts of violence we're exposed to in our world at this time. For show notes to avivaromm.com/108.

Transcript

Click on a timestamp to play from that location

0:15.6

Welcome to Natural MD Radio, your place to hear the whole truth on health and medicine for women and children and get the tools you need to take back your health naturally starting now. I'm Dr. Aviva Ral Hi everybody and welcome back to Natural MD Radio. This is your host Dr.

0:38.4

Aviva Ram and today I have the pleasure of bringing to you a guest who's not only my dear friend so we're

0:45.0

going to have a personal chat as if this were coming from my living room but one of

0:49.9

the foremost trauma specialists and healers in the world. My dear friend Dr. James

0:56.5

Gordon, the author of the forthcoming book The Transformation, Discovering

1:01.4

Wholeness and Healing after Trauma, is a Harvard-

1:05.0

Harvard-trained psychiatrist and a world-renowned expert in using mind-body

1:08.9

medicine to heal depression, anxiety, and psychological trauma.

1:13.1

He's the founder and executive director of the Center for Mind Body Medicine,

1:17.3

a clinical professor in the departments of psychiatry and family medicine

1:21.2

at Georgetown Medical School, and served as chairman of the White House and

1:23.4

served as chairman of the White House Commission on Complementary and Alternative Medicine.

1:27.6

Dr. Gordon has created groundbreaking programs of comprehensive mind-body

1:32.3

healing for physicians, medical

1:34.4

students and other health professionals for people with cancer, depression,

1:38.2

and other chronic illnesses and for traumatized children and families in Bosnia, Kosovo, Israel, Gaza, Haiti, and Syrian refugees in Jordan,

1:48.4

in post-9-11 New York and post-Katrina southern Louisiana, with Native Americans on Pine Ridge Reservation

1:55.6

and for veterans and active duty military. He's also the author of Unstuck,

2:00.4

your guide to the Seven-stage journey out of depression.

2:03.0

In the transformation discovering wholeness and healing after trauma,

2:07.0

Dr Gordon offers the first comprehensive evidence-based program

2:11.0

for reversing the biological and psychological damage trauma does,

...

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