Welcome, everyone. I'm your host, Greg McEwan. I'm the author of Two New York Times Best

Sellers, Effortless and Essentialism. And this is the new Greg McEwan podcast. And I'm

here for this journey to learn how to understand the people who matter most to us. Have you

ever been on a team where you felt truly misunderstood? What was it like in one word?

Today I'm going to share a story, something I'm learning and some actionable advice. So

that by the end of this episode, you'll be better equipped to understand others and be understood

in return. Let's get to it.

This episode is sponsored by Factor Meals. The season is a bit ironic, I think, because on the

one hand, it's a time that can be peaceful, rejuvenative, inspirational as it helps us to

think about higher, better things. And at the same time, it can become reactive. It can

be the busiest time of the year. And in that intensity, it can be hard to eat in a healthy

way. And perhaps you're looking for a way to be able to eat a nutritious, flavorful meal,

despite being stretched a bit too thin. Factor is America's number one ready to eat meal,

delivery service. So they can help you eat well for breakfast, lunch, and dinner with

chef prepared, dietitian approved, ready to eat meals delivered straight to your door.

So the advantages you can save time while still staying on track with the healthy lifestyle

that you're aspiring to the rest of the year, while still tackling the most important

things in this season to do. So if you're looking for a more effortless way to be able

to cross meal prepping off your list, a factor can be a useful solution because you get

to skip the meal planning, the grocery shopping, the chopping prepping, cleaning up, and

you get factors fresh, never frozen meals. They're just delivered to your door. They're

ready in just two minutes. So all you have to do is heat and enjoy. It's high quality, delicious

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