108. 3 Traps the enemy Uses to Derail Your Fitness Goals
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 12 January 2022
⏱️ 41 minutes
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Summary
There are traps the enemy uses to throw us off our fitness goals. I'm going to share them today so you can spot them and they won't derail your progress and success.
Whether it's a breakthrough with your food: overeating, under-eating, victory over a body image struggle or dysmorphia, or your newly found love for working out, I want you to be on guard because the devil is going to come after this area.
He hates your progress, so I want you to be on the lookout for these things so you can spot them and be like, "Oh no, you can't shake me, let me tell you about my Jesus!"
Dear God,
Open our eyes to the schemes of the enemy, show us in these moments it's a trap. Help us hold onto our confidence and find the strength in you to keep going. Father, fitness is hard, trying to eat the foods you made vs, the quick easy stuff the world makes is a consistent challenge, and taking care of our bodies can feel pointless when we don't see results, so today God give us a glimpse a hope-filled glimpse of the women we can be if we stay the course in You!
You are our everything and we know we cannot do this without you! The battle belongs to you Lord and we're gonna see a victory!
In Jesus' name, amen.
Faith Fuel
"Beloved, do not think it strange concerning the fiery trial which is to try you, as though some strange thing happened to you; 13 but rejoice to the extent that you partake of Christ's sufferings, that when His glory is revealed, you may also be glad with exceeding joy." (1 Peter 4:12-13)
"Now faith is a confidence in what we hope for and assurance about what we do not see." (Hebrews 11:1)
"For the Lord God is a sun and shield; The Lord will give grace and glory; No good thing will He withhold From those who walk uprightly." (Psalm 84:11)
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With God, you've got this!
Song: "See a Victory" by Elevation Worship
P.S. Here's the scripture I imperfectly shared :)
"Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light." (Matthew 11:28-30)
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Transcript
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| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Lotto. With over 20 years in the fitness |
| 0:18.6 | industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.2 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.1 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:14.3 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Well, hey there, fit sister in Christ Today, we're getting equipped because there are traps the enemy uses to throw us off our fitness goals. I'm going to share them today so you can spot |
| 1:21.2 | them in their tracks and not allow them to derail your progress anymore. Can I get an amen? Last week in episode 107, or if you're watching |
| 1:31.5 | this on YouTube or Facebook, just go to the last video. It was called God can't do a new thing. |
| 1:38.7 | If you are holding on to the old you, okay? If you're listening on the podcast, it was episode 107, |
| 1:45.8 | because I want to meet you where you live. So listen to this last week. We, if you haven't |
| 1:50.5 | heard it, we talked about making the decision like the old Jesus pens. I have decided to |
| 1:57.1 | dedicate my fitness to God. Amen. So I want to share about this because walking with God is our game changing strategy |
| 2:06.5 | and our fitness. |
| 2:07.4 | Okay. |
| 2:07.5 | So this week I want to prepare you for what you can expect when God is about to take |
| 2:13.7 | you to another level in your life. |
| 2:16.9 | Okay. |
| 2:17.2 | And that is what's going to happen. |
... |
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