1079: 7 Little Habits That Can Change Your Life, and How to Form Them by Leo Babauta of Zen Habits

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 24 November 2018

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Leo Babauta of Zen Habits shares 7 little habits that can change your life and how to form them. Episode 1079: 7 Little Habits That Can Change Your Life, and How to Form Them by Leo Babauta of Zen Habits Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/7-little-habits-that-can-change-your-life-and-how-to-form-them/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Nautic nature is ever changing and unpredictable.
0:05.1	Shifting between wind, sun and rain, but one thing is certain, this landscape shares its
0:10.8	goodness with us all.
0:12.6	Yard is the delicious plant-based oat drink, made with symbol all natural ingredients,
0:18.5	and organic oats grown and harvested in Nordic fields.
0:22.4	Yard, inspired by Nordic nature, find it in the Chilterial Turnitives Isle.
0:30.4	This is Optimal Living Daily, episode 1079.
0:33.8	Seven little habits that can change your life and how to form them by Leo Babouda of Zen Habits.net.
0:40.6	And I'm Justin Mollick, your very own personal narrator today and every day.
0:44.9	It's not a typical podcast, there are no interviews and it's really short.
0:48.9	I simply find the best blogs and get permission from the authors to narrate them for you,
0:53.4	one every single day of the year to help you live a more meaningful life.
0:57.4	Second ongoing free audiobook from a bunch of different authors.
1:00.8	I permission from popular minimalist authors like the minimalist, corny carver, Joshua Becker,
1:06.4	no sidebar, and personal development authors like Mark and Angel, Steve Havlina, Shaline
1:11.6	Johnson, Tiny Buddha, Mark Manson, Derek Sifres, and many many more.
1:16.5	Tazarko's from a blog named as one of the best by Time magazine that's Zen Habits.
1:22.3	If you're new here, there are lots of ways to listen for free, the most convenient is
1:25.8	from a smartphone.
1:27.0	I'll share a bunch of ways to listen at the end, but for now let's get right to the
1:30.6	post and start optimizing your life.
1:37.8	Seven little habits that can change your life and how to form them by Leo Babouda of Zen Habits.net.
	...

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