#1072 Meditation on Being Stoic

Hypnosis With Joseph Clough

Joseph Clough

Coach, Josephclough, Anxiety, Health & Fitness, Money, Selfdevelopment, Nlp, Sleep, Confidence, Hypnosis, Worry, Education, Self-improvement, Meditation, Hypnotherapy, Inspiration, Impostersyndrome, Coaching, Success, Career, Wealth, Selfhelp, Alternative Health, Business

4.5 • 813 Ratings

🗓️ 19 March 2025

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

A meditation designed to help you cultivate inner strength, resilience, and peace of mind. Inspired by the wisdom of Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus, this meditation will guide you through reflections on control, emotional mastery, gratitude, and purpose.

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Transcript

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0:00.0	Welcome back to the podcast. My name is Joseph Clough and this is episode
0:19.8	1072 and in today's episode we're doing a hypnotic
0:25.7	meditation on being more stoic. Now if you don't know what stoism really is or being
0:31.9	stoic, it's a kind of a form of reframing your thoughts, your feelings, and our mind attachments
0:39.7	to what's going on in life and how we can have a greater perspective.
0:44.2	Therefore, reducing anxiety, seeing things clearly, getting more wisdom and resiliency,
0:50.7	no matter what you're going through.
0:52.9	So I thought, rather just having the conscious level,
0:56.6	and this is actually a wonderful suggestion actually, but I thought it'd be really good to be
1:01.4	able to get the unconscious mind in on the act of being more stoic in nature, more mindful,
1:07.5	more understanding, reframing certain aspects and problems in our life. And that means we
1:14.7	get to act and react in a far more resourceful way and see more wisdom on the day-to-day things,
1:21.5	whether big issues or small issues. If we can pre-teach your unconscious mind this, that will mean
1:27.1	you're able to deal with any of the conflicts that you go through in life.
1:32.3	So with that, make sure you're not operating any form of machinery or driving or anything like that.
1:38.3	And of course, if you want to be able to get the day version, in other words, the traditional day version,
1:46.9	the sleep version, the four-hour version of this,
1:50.3	go ahead and become a subscriber to the app,
1:53.2	support hopefully one of your favorite apps
1:55.7	when it comes to mental well-being.
1:57.2	At freehypnosis.com, you get all my audios, you get four-hour sleep sessions,
2:05.0	you get morning meditations, you get create your days which are incredibly powerful. If you're not
	...

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