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C Tolle Run

107: Malindi Elmore - Patience and Consistency

C Tolle Run

C Tolle Run

Health & Fitness, Fitness, Running, Sports

4.7557 Ratings

🗓️ 31 January 2019

⏱️ 43 minutes

🧾️ Download transcript

Summary

Carrie catches up with Canadian Olympian Malindi Elmore! They discuss her debut marathon in the 2019 Houston Marathon (where she ran 2:32!) and how she trains for long endurance races while raising two young children.

Show notes for this episode can be found at ctollerun.com.

Transcript

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0:00.0

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0:02.5

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0:20.7

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0:24.2

discount energized smarter with you can hi i'm olympian carrie tullivan and welcome to the Sea Talley Run podcast. Today I'm interviewing

0:39.6

Melinda Elmore. Melinda is from Canada and competed in the same race that I did at the 2004 Olympics

0:46.1

in the 1500 meters. She's now an Iron Man competitor, a marathoner, a mom, a wife, a coach, and an all-around amazing person.

0:56.5

In this episode, we talk about her debut in the open marathon distance at the Houston Marathon,

1:01.9

where she ran two hours and 32 minutes.

1:04.5

And by the way, she also has us seven-month-old.

1:08.0

And now, she has us all wondering if she will try to qualify for the Olympic

1:12.1

marathon team in 2020. I used to race Melinda, and it was a blast catching up with her. So let's

1:19.3

get after it. Melinda, thank you so much for coming on C-Talley Run. I've been following you for the last

1:27.3

two, three years, I guess, and I am just amazed every time you do something.

1:32.3

So I'm so excited that you're on here so quickly after you just crushed the marathon in Houston.

1:37.6

So thanks for coming on the show.

1:39.5

Thank you.

1:40.7

So, okay, Melendi, we raced together a long time ago. I think the last time probably was like right before I had Ruby in 2009.

1:49.0

Yes.

...

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