Yo, today's QOD is you win the morning you win the day

Here we go welcome back to the quarter of the day show I'm your host

Sean Croxton a Sean Croxton.com we are continuing our three part series on

mastering your mornings today because if there's one huge change that you can

make in 2021 it's getting up earlier it's mastering your mornings it's setting

your alarm for 4 30 a.m 5 a.m 5 30 a.m. getting up earlier so you can work on

yourself and you can work on your dream today we've got how L rod on the show

he is the creator and author of the miracle morning he's gonna talk about how

waking up earlier sets the tone for your entire day here's how I want to

start where we're gonna finish and that is for you to think about what really

matters most what matters most and I think we lose sight of that more often than

not and what I would say is what matters most is you what matters more than

anything is you how you feel every moment of your life what do we want all we

want is we want to feel good why don't we do anything we want to feel good you

can say we want to be happy and I would say that what really matters is you

more than anything and that's we're gonna talk about today how do you optimize

you what matters right up there with you is your people your people your family

your friends your loved ones whoever they may be the rest is just a game all of

this is just a game and I love I'd encourage you to consider that you already

have everything that you need to be the happiest person that you could ever be and

it's simply up to you to be present to that in every moment what is really the

one thing that you need to be the happiest that you could ever be you already

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