1065 Five Things to QUIT for a Happier Life

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 29 January 2021

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

“Only look back to the past to see how far you’ve come.” On today's 5-minute Friday, Lewis outlines the five things that you should quit doing in your life to live happier and feel better. For more go to: www.lewishowes.com/1065 Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

Transcript

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0:00.0	This is 5 Minute Friday!
0:05.4	Saying no to the wrong things creates space to say yes to the right things.
0:14.9	Max Story.
0:16.2	Today's episode is all about the 5 things you need to stop doing if you want to live
0:20.2	a greater and happier life.
0:21.8	These 5 things are all unwanted sources of negativity.
0:25.1	So once you get these things out of your life, you and the people around you will be far
0:29.4	better off.
0:30.4	The problem is, you might not even realize that you do these things.
0:34.0	So my hope is that by the end of this episode, you'll be able to catch yourself next time
0:37.7	you're about to fall into one of these 5 bad habits.
0:41.6	And here they are.
0:42.6	Number 1.
0:43.6	Trying to please everyone.
0:45.6	I'm telling you, the opinions of other people don't matter.
0:49.5	Unless there's someone you highly respect that you're mentored by, that you're looking
0:54.5	to get to a place where they're already at.
0:57.0	Some people may be jealous of you and afraid of your success and give you bad advice.
1:01.2	Others might have your best interest at heart, but they don't know what will make you happy
1:05.8	and leave you fulfilled at the end of the day.
1:08.7	So don't pay attention to the opinions of these types of people.
1:11.9	Don't even worry about proving them wrong because that's negative energy also.
	...

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