106 | Training for the Backcountry (And a free plan to do it...)

The Hunt Backcountry Podcast

by Exo Mtn Gear

Sports, Sports:wilderness, Health & Fitness, Wilderness

4.4 • 2.8K Ratings

🗓️ 4 January 2018

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We always want this podcast to be a resource that helps you be a more capable, confident, and successful backcountry hunter. And now we have a plan to help you be more physically capable and confident, which will lead to more success. Best of all, this plan is 100% free and requires minimal equipment. This plan was programmed by our guest from this episode, Coach Jake Saenz of Atomic Athlete. Tune in to learn about the unique physical demands of backcountry hunting, and how to be prepare yourself for those demands. This episode is jam-packed with knowledge, and the FREE training plan that Jake has put together for you will help you put that knowledge in to practice. Download the free training program at: http://ExoMountainGear.com/train

Transcript

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0:00.0	Like I look at my annual cut is I call it a comfort cleanse.
0:03.3	You know, everyone's on to cleanses,
0:04.7	whether it's alcohol or juice or whatever it may be.
0:07.9	But most of us live in a very comfortable environment
0:10.8	year round.
0:11.6	Welcome to the Hunt Backcountry Podcast presented by Exo Mountain Gear.
0:29.0	In the normal intro that we normally run with this show,
0:31.4	we say that we want this show to help you be more capable, confident, and successful
0:37.0	backcountry hunter.
0:38.4	And that's certainly true.
0:40.2	And tonight I want to tell you about a resource that will help you do that.
0:43.4	So in this episode we speak with Jake from Atomic Athlete.
0:47.2	And one of my tell about is something that developed after this episode was recorded.
0:51.1	So in the course of our conversation with Jake in this episode you won't hear about
0:54.8	it.
0:55.8	But what we did was release just for you guys a backcountry hunting training plan.
1:02.0	So to get in shape for the backcountry, no matter where you're starting it, no matter
1:06.8	what condition you're in now, this program can help you.
1:10.5	It's scaled.
1:11.5	There's three different levels.
1:12.8	So again, if you're just getting into shape, you'll find this program helpful.
1:17.2	If you've been training a while, you can find a challenge in this program as well.
	...

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