106: Post Workout Macros, MindPump Origins, Skyscraper Daredevils & Sport Obsessions

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 1 July 2015

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

It is Q&A time once again! Sal, Adam & Justin answer your questions about what to eat after working out, how they met and decided to start MindPump, their thoughts on people who take selfies while balancing on the edge of the roofs of skyscrapers and their favorite sports.

Transcript

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0:00.0	Sometimes running a business can feel like cycling uphill with square wheels.
0:07.0	But zero online accounting software can help predict the future cash flow of your business.
0:15.0	So you can stay one step ahead. Soon it'll feel more like free-wealing downhill.
0:21.0	On a tandem! What, mate? With a messer on the back.
0:25.0	Oh, that's nice.
0:27.0	Search zero with an X. It goes healthy business as beautiful business.
0:30.0	Hey, Justin, real quick. Yeah, buddy.
0:32.0	How much, uh, how much do you charge a client right now to train?
0:35.0	Personal train.
0:36.0	Three grand a month, maybe 150 an hour.
0:39.0	Okay.
0:40.0	Let's say.
0:41.0	So, what are your rates right now?
0:42.0	You know, 150 an hour, but I'm going to be raising them to about 200 now.
0:45.0	So, here's on the same as hell.
0:48.0	Here's what's crazy is that, and this is a part that boggles me,
0:50.0	because I know we have tens of thousands of people that are listening to us
0:54.0	and here are all of us.
0:56.0	We get so many questions that are asked all the time.
0:58.0	We all charge 150 an hour or more in Justin's case.
1:01.0	And yet, we have a program out right now that provides a training,
1:05.0	which we all follow when we help our clients.
	...

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