106 - Overcoming Insecure Attachment Styles w/ Dr. Morgan Anderson

Adult Child

Andrea

Relationships, Health & Fitness, Education, Society & Culture, Self-improvement, Mental Health

4.9 • 1.8K Ratings

🗓️ 29 March 2023

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

Can I change my attachment style? What actually is disorganized attachment style? How do I regulate my nervous system while dating? How do I navigate dating apps when you have an insecure attachment? We will answering those questions and more in this episode with Dr. Morgan Anderson.

Morgan is a clinical psychologist, relationship coach, host of the “Let’s Get Vulnerable” podcast, and author of the newly released "Love Magnet: Get Off the Dating Rollercoaster and Attract the Love You Deserve". She helps women break the toxic dating cycle, raise their self-worth, and attract the healthy relationship they’ve always wanted in her 8-Week relationship coaching program.
EP 52 Let's Get Even MORE Vulnerable w/ Dr. Morgan Anderson

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Transcript

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0:00.0	I sell forbidden books at a dingy shop that disappears. My name is Andrea and this is
0:08.7	adult child. Yeah, yeah, yeah, no.
0:13.0	Yeah, yeah, yeah, what you're holding on to.
0:15.0	What you're holding on to,
0:20.0	but just let it all go.
0:22.0	What's making you slow now?
0:25.0	Let it all go.
0:27.0	Welcome back to adult child, where we take a deep dive into the impact of growing up in a dysfunctional family.
0:34.0	Ahoy, my dear shit shows.
0:37.0	For any new listeners, I'm Andrea.
0:40.0	I'm the biggest shit show of them all.
0:42.0	And I have an announcement to make. I've been on this
0:45.3	adult child bandwagon that this is like a silent epidemic that no one's talking about.
0:51.1	Well I have a new one and I guess this isn't so new,
0:54.9	but I'm really feeling it.
0:56.6	There is a sense of humor epidemic going on, y'all,
1:00.1	okay?
1:01.1	There are some people who really need to take the stick out of their ass.
1:07.6	Let me tell you.
1:08.6	So I posted this real yesterday.
1:12.0	I'll include the link in the show notes if you want to go look. I
1:14.6	posted this on Instagram and so this was just like a you know you can take other
	...

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