Welcome to Seltzer Squad, the podcast about staying sober in the city with your host, Kate Sander and Jess Valentine.

Hey guys, Kate here.

I just wanted to let you know that this week's episode is sponsored by Audible.

Audible is a huge part of my sober toolbox.

I love listening to books and memoirs, and it's almost like having another friend who gets it.

So visit Audibletrial.com slash seltzer squad for a free month.

You'll thank us later.

Hi, Jess.

Hey, Kate.

Hi, Cynthia.

Hey, Cynthia.

Hello.

Guys, we have Cynthia from getting your shit, getting your ish together on Instagram, but it's getting your shit together

show. Explain that to me because when I was searching this, it was hard to find you, but then I found

you. She's being PC, I assume for Instagram. That's a PC for Instagram because I can't, I can't

have a swear word in my handle.

So that's what I'm like getting your is together, which is what I have to do.

But the show is called getting your shit together.

Yeah.

Okay.

So she's-

I hate that they do that.

...