You will fail, so what everybody does, but your gym, your watch, your yoga pants, they

pretend you won't.

So when you miss a day, eat the pancakes, give up on a workout, you failed, seriously,

what the hell?

We're body, we've been a part of that too, but not anymore.

At body, we're rejecting perfection and embracing reality, not in a pizza Monday kind of way,

in a loving your whole life kind of way.

In a, this workout is fun, and it's okay if I take a week off kind of way.

And then, I'm eating healthy, and it's okay if I indulge kind of way.

In a, I like myself no matter what kind of way.

Yeah, you will fail, we all will, but we're not going to let that be the end, you see that?

We're already making progress.

So let's keep going.

We are body.

Start your free trial at body.com.

That's B-O-D-I-D-C-O-T-G-I-F for everyone, unless your name is Jen Shaw, we'll just start

off by saying this is our weekly recap.

We put out an emergency episode on our Patreon page, all things Jen Shaw up until Wednesday

evening.

We will be doing a Jen Shaw update on our Patreon, but this will be just our recap, which seems

almost like weird to talk about just normal bravo knowing that somebody is facing up to

50 years in jail, but let's just, you know what, let's roll into it and what better way

...