#106: Bethany Hamilton

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 10 February 2016

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Host Elle Russ sits down with Surfing Champion, motivational speaker, mother and all around inspiration, Bethany Hamilton.

For those of you not familiar with today’s incredible guest, she has been an amazing source of inspiration and hope to millions of people. During a surf session in 2003, at the age of 13, Bethany was attacked by a 14-foot tiger shark, resulting in the loss of her left arm, which seemed to end her career as a professional surfer. However, Bethany rose to (and far beyond) the challenge, was back in the water a month after and took home her first national surfing title a little over a year later.

13 years after what seems like a horrible event, Bethany says she wouldn’t change a thing and talks about how her experience ended up bringing such positivity and strength to her life and how she channels that to bring hope to others.

Bethany's latest book, Body and Soul, is a health, fitness and nutrition resource that teaches young women how to care for their bodies beyond the over-emphasis on physical appearance.

Tune in today for this very special episode you don't want to miss!

Transcript

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0:00.0	This podcast is sponsored by Primal Kitchen Restaurants, providers of fast, casual dining
0:06.4	experiences where taste and the freshest ingredients always come first. To learn more about franchise
0:13.3	opportunities, visit primal kitchenrestrstarts.com. That's primal kitchenrestraestrsterns.com.
0:20.7	Welcome to the Primal Bl podcast, featuring fresh and lively commentary on all things primal,
0:27.4	including Q&A sessions with primal blueprint founder, Mark Sisson.
0:32.0	Special guest interviews hosted by Mark Sisson and conversations with Primal Blueprint authors
0:37.2	and other health and fitness experts.
0:40.3	The show is presented by Damage Control, Master Formula, the world's most potent, multivitamin, mineral, antioxidant, anti-aging supplement, available at primalblueprint.com.
0:53.3	Past episodes are available for download or to review written summaries at blog.
0:58.0	Primalblueprint.com.
1:00.0	And now, introducing your host, L. Russ.
1:05.0	Hi everyone. For those of you who do not know this amazing young woman who is our guest,
1:10.0	she has been a source of
1:12.2	inspiration and hope to millions of people. At the age of 13 during a surf session on Halloween
1:17.6	morning, 2003, Bethany Hamilton was attacked by a 14-foot tiger shark, which bit off her left arm
1:24.2	and seemed to end her career as a rising surf star, but in fact did the opposite.
1:29.4	Just one month after the attack, Bethany returned to the water and over a year later won her
1:34.2	first national surfing title.
1:36.5	Bethany, welcome to the show.
1:38.8	Thank you.
1:39.5	Glad to be here.
1:40.5	You are such an inspiration to me.
	...

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