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Struggle Care

106: BEST OF: Is Rejection Sensitivity Dysphoria Real? with Dr Lesley

Struggle Care

KC Davis

Self-improvement, Education

4.8750 Ratings

🗓️ 15 August 2024

⏱️ 37 minutes

🧾️ Download transcript

Summary

🌟 Taking a Break! 🌟 Hey everyone! I am taking a short break for August to recharge and prepare exciting new content for you. I’ll be back in September with fresh episodes and engaging conversations. Thanks for your support and patience. Stay tuned for what’s coming next! I’m back with one of my favorite guests who is always up for the challenge of a podcast–no matter what the topic is! I want to explore the term rejection sensitivity dysphoria and get Dr. Lesley Cook’s take on it because I have so many questions. Let’s learn more together!  Dr. Lesley Cook is a psychologist who works with those with ADHD and other kinds of neurodivergence. Born and raised in Hawaii, she now lives in Virginia and works with children, adolescents, adults, couples, and families. Show Highlights: ●      What RSD (rejection sensitivity dysphoria) is and how it is manifested ●      KC’s personal experience with RSD and feelings of worthlessness ●      How RSD is different from sensory sensitivity and autism ●      Thoughts about the strong word dysphoria in RSD ●      KC’s personal experience with RSD and being told she is “too sensitive” ●      How we can grow, change, and find regulatory strategies for RSD ●      Why it is difficult to communicate the facets and nuances of RSD and other interpersonal difficulties Resources and Links: Connect with Dr. Lesley Cook: TikTok Connect with KC: Website, TikTok, Instagram, and Facebook Get KC’s book, How to Keep House While Drowning We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: www.strugglecare.com/promo-codes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

The winter season can be tough for a lot of reasons, but one reason is sickness. All that dry air

0:05.2

can make your throat hurt. It can make you congested. It can make you just feel not your best.

0:11.0

For 125 years, VIX has been a trusted solution for relief when you need it the most. This wintertime

0:16.3

discomfort comes from all that dry air and the fact that humidity is very, very low. So keeping your indoor humidity

0:22.7

at 40 to 60% can help relieve those symptoms. Right now, everyone in my family has a stuffy nose,

0:28.2

congestion, coughing, dry nose, itchy skin, chapped lips, which is why we are running our VIX

0:34.9

humidifier. VIX is the only humidifier brand that offers a one, two,

0:38.7

three combination, a cough suppressant, menthol vapors, and hydrating mist, which provides powerful

0:44.1

relief from coughs, congestion, stuffy noses, and dry air discomfort so that you can breathe better,

0:48.9

feel better with VIX humidifiers. VIX is the number one brand recommended by pediatricians,

0:53.4

and VIX vipO is also the third

0:55.3

most recognized scent in the world. So we have really been using these really helpful. They're in my

1:01.3

room. They're in my kids' room. Find the Vix Cool Relief along with Vapo Steam and a variety of Vapo

1:06.2

pads on Amazon. There's a special offer on Amazon on the VIX Cool Relief Humidifier, where you can get

1:11.5

20% off your purchase. So go to Amazon.com and search VIX, V-U-L-600 Cool Relief Humidifier. It has a blue

1:19.0

tank with white in the center. Be sure to click the coupon to get the discount, and you need this

1:23.3

for wintertime comfort.

1:31.3

Hello, you sentient balls of Stardust.

1:32.4

Welcome to struggle care.

1:41.5

I'm your host, Casey Davis, and I have one of my favorite guests back in the studio, virtually, of course, Dr. Leslie, thank you for being here.

1:42.8

It is always a pleasure.

1:44.4

I'm excited every time I'm here.

...

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