106. 4 Easy Fixes: How to Overcome Challenges

Spiritually Hungry

Monica Berg and Michael Berg

Religion & Spirituality, Self-improvement, Growth, Selfimprovement, Fulfillment, Parenting, Love, Anxierty, Reincarnation, Relationships, Fear, Society & Culture, Manifest, Mental Health, Life-changing, Lifes Purpose, Well-being, Improve Life, Spirituality, Wellness, Wisdom, Inspirational, Transformation, Self-help, Education, Culture, Kabbalah, Happiness, Society

4.8 • 617 Ratings

🗓️ 6 September 2022

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Unexpected troubles have a tendency to overwhelm and overpower us, even when everything else in our lives looks pretty good. The truth is, the problems we face are often not as dire as they feel. In this mini episode of Spiritually Hungry, Monica and Michael discuss four key ways you can turn your feelings of helplessness into empowerment.

“How you respond to the stressors, the challenges, and the unknown in life is really what your life becomes.” – Monica Berg

Transcript

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0:00.0	If one chooses not to practice really embracing the messy, really enjoying or learning to enjoy the process, especially when the outcome is ambiguous, then you spend all your days fighting or in discomfort
0:23.1	or blaming or self-sabotaging.
0:25.4	And then that is your life.
0:28.8	Welcome to our final summer episode of spiritually hungry.
0:32.5	It's been fun.
0:33.2	It's been fast.
0:34.0	It's been real.
0:34.9	Summer's a lot more fun when you're a kid.
0:39.3	You sound so grumpy. I'm not grumpy. I'm not very happy. I real. Summer's a lot more fun when you're a kid. You sound so grumpy.
0:43.8	I'm not grumpy. I'm not very happy. I remember looking forward to summer in your good, but you know there's literally nothing you have to do as an adult. You still have responsibilities.
0:49.1	Well, it's called work-life balance, I guess. Yes. Any of what you were saying? Oh, what's been your
0:53.6	favorite part of summer?
0:55.3	Scotland, English countryside, spending time with friends and family.
0:59.9	Scotland for the whiskey.
1:01.6	Awesome.
1:04.5	Do you want to know my favorite part?
1:06.1	Sure.
1:07.0	All of it.
1:09.0	Scotland, the English countryside, the ocean, sand on my feet, walking barefoot, watching sunsets,
1:18.6	long nights.
1:19.6	I can go on and on.
1:20.6	We should do a whole episode.
	...

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