4.8 • 21.6K Ratings
🗓️ 8 January 2021
⏱️ 6 minutes
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0:00.0 | This is 5 Minute Friday! |
0:10.1 | Plato said, |
0:11.2 | the beginning is the most important part of the work. |
0:14.4 | It's the beginning of the year. |
0:16.4 | And now is your chance to start the year off the right way. |
0:20.2 | I always say this, |
0:21.3 | people remember the way you start and how you finish, |
0:24.3 | but how you start is really what determines the momentum you build throughout the year. |
0:29.0 | It's a chance to start over and a lot of us need the opportunity to start fresh with new goals and new habits, |
0:34.9 | so we can create our best year yet. |
0:37.4 | We might have got sidetracked last year, but some people didn't. |
0:40.9 | They were able to adjust and pivot quickly because they were set up for the challenges and adversity that was coming their way. |
0:47.8 | And if you want to make 2021 the best year of your life, |
0:50.6 | you need to set yourself up for success. |
0:53.1 | So I want to share with you three steps you can take to make the absolute most out of this coming year. |
0:58.9 | Number one, you must prepare yourself for high performance. |
1:03.9 | If you are not prepared for high performance, |
1:05.9 | why would you achieve high performing results? |
1:08.9 | And if you want a high performing year, then you need high performing habits. |
1:12.9 | This is your meditation, your exercise, your healthy eating and your thoughts. |
1:17.9 | These aren't just habits you can pick and choose to add to your life. |
1:21.9 | Taking care of your mind and your body is essential if you want to be a high achiever in 2021. |
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