1056: Placebo & Nocebo Effects | Skeptical Sunday
The Jordan Harbinger Show
Jordan Harbinger
4.8 • 12.3K Ratings
🗓️ 28 September 2024
⏱️ 55 minutes
🧾️ Download transcript
Summary
Can sugar pills heal or harm? Neuroscientist Dr. Helena Hartmann unravels the mysteries of placebo and nocebo effects on this Skeptical Sunday!
Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by neuroscientist, psychologist, and science communicator Dr. Helena Hartmann of University Hospital Essen!
On This Week's Skeptical Sunday, We Discuss:- Placebo and nocebo effects are powerful psychological phenomena that can have a significant impact on health outcomes. Placebos can lead to positive effects, while nocebos can cause negative effects, even without any active medical ingredients.
- Expectations play a crucial role in placebo and nocebo effects. Positive expectations can enhance treatment outcomes, while negative expectations can diminish or even reverse the effects of otherwise effective medications.
- These effects are not just "in our heads" but involve complex psychoneurobiological processes. They can trigger real physiological changes in the brain and body, including the release of pain-relieving substances and alterations in pain transmission in the spinal cord.
- Social and environmental factors, such as the price of medication, invasiveness of treatment, and information from others (including social media), can influence the strength of placebo and nocebo effects.
- We can harness the power of placebo effects to improve medical treatments. By fostering positive expectations, healthcare providers can potentially enhance treatment efficacy, reduce required medication dosages, and minimize side effects. Patients can also benefit by maintaining an optimistic outlook and engaging in positive self-talk about their treatments.
- Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!
- Connect with Dr. Helena Hartmann at her website, Twitter, or LinkedIn, check out her research here and here, and have a look at her Science and Fiction site where accessible scientific results and exciting fictional stories intersect!
Full show notes and resources can be found here: jordanharbinger.com/1056
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Transcript
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| 0:00.0 | Welcome to Skeptical Sunday. I'm your host Jordan Harbinger. |
| 0:07.0 | Today I'm here with Skeptical Sunday co-host neuroscientist, psychologist, and science |
| 0:11.6 | communicator Helena Hartman. |
| 0:14.0 | On the Jordan Harbinger show, we decode the stories, secrets and skills of the world's most fascinating |
| 0:18.0 | people and turn their wisdom into practical advice that you can use to impact your own life |
| 0:22.3 | and those around you. |
| 0:23.3 | Our mission is to help you become a better informed more critical thinker and |
| 0:27.1 | during the week we have long-form conversations with a variety of amazing folks from |
| 0:31.0 | spies to CEOs athletes, authors, thinkers, performers. |
| 0:35.0 | On Sundays, though, we do Skeptical Sunday. |
| 0:37.0 | We're a rotating guest co-host and I break down on topic you may have never thought about |
| 0:41.0 | and debunk common misconceptions. |
| 0:43.0 | Topics such as why the Olympics are kind of a sham, why tipping makes absolutely no sense. |
| 0:47.6 | Sovereign citizens, diet supplements, banned foods, |
| 0:50.3 | GMOs, toothpaste, crystal healing, diet pills, internet porn, and more. |
| 0:54.0 | And if you're new to the show or you want to tell your friends about the show, I suggest our |
| 0:57.1 | episode starter packs. |
| 0:58.6 | These are collections of our favorite episodes on persuasion, negotiation, psychology, |
| 1:02.4 | disinformation, |
| 1:03.2 | cyber warfare, crime and cults and more. |
| 1:05.6 | That'll help new listeners get a taste of everything |
| 1:07.3 | we do here on the show. |
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