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Optimal Living Daily - Personal Development and Self-Improvement

1056: How to Be Focused and Productive Amidst All The Noise and Distractions by Shawn Blanc with Break The Twitch

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 1 November 2018

⏱️ 11 minutes

🧾️ Download transcript

Summary

Shawn Blanc with Break the Twitch shares his thoughts on how to be focused and productive amidst all the noise and distractions. Episode 1056: How to Be Focused and Productive Amidst All The Noise and Distractions by Shawn Blanc with Break The Twitch After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of what matters. Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book The original post is located here: https://www.breakthetwitch.com/how-to-be-focused-and-productive-amidst-all-the-noise-and-distractions/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Fancy a fever tree in a glass with ice and rum.

0:06.0

You thought I was going to say gin, didn't you?

0:09.0

But I'm talking about fever tree ginger beer

0:12.0

made from three gingers for that perfect blend of freshness, sweetness and spiciness.

0:18.0

Delicious with rum or on its own.

0:21.0

Fever tree ginger beer mix with the best.

0:27.0

Mmm, that spices things out.

0:30.0

Right, 10,000 words on romantic literature.

0:34.0

You can do this, except for the real-life love saga interrupting your flow.

0:43.0

Time for Samsung Galaxy Buds 2 Pro.

0:46.0

Active noise cancellation keeps you immersed in your music and in the zone.

0:50.0

Galaxy Buds 2 Pro.

0:52.0

Treat your ears to audio as it was intended.

0:55.0

Feel more, move more, set Samsung Galaxy Buds 2 Pro.

1:00.0

This is Optimal Living Daily Episode 1056.

1:04.0

How to be focused and productive amidst all the noise and distractions by Sean Blanc with BreakTheTwitch.com.

1:11.0

And I'm a very own personal narrator, Justin Mollick,

1:14.0

reading to you from some amazing blogs and books to help you optimize your life.

1:19.0

Today's post comes from a guest author on BreakTheTwitch.

1:23.0

An Anthony and Garo, the creator of the site, also started a podcast of his own recently.

1:27.0

It's called BreakTheTwitch.

1:29.0

You can find that in the podcast app of your choice and subscribe for free.

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