Three, two. We need like a digital counter.

Three, two, one, whoa, if you're going to drink that Andrew be very careful.

It's 270 milligrams of caffeine in that bitch.

That's right.

That me donated.

Is that allowed?

No.

You can have that.

My friend Brendan drank one of those yesterday and a cup of coffee and then on top of that he drank a

What did he have something a venty with a shot of espresso in it from Starbucks with all

trial all doing it while he was fasting so halfway into the podcast he starts hurling

runs into the bathroom throws up then he comes back and then throws up in a bucket at the end of the

podcast literally didn't didn't make it out of the room so there you could have had a

heated seat if you had to take a shit yeah we have a heated seat. We got it. Yeah, 270 milligrams. Yeah, caveman coffee, nitrogenated, it's basically like

espresso with nitrogen in it. It's good stuff. You get used to it. Good I'll take it before bed.

Yeah, that's a good move. You'll have some weird dreams.

I take Express before I go to bed.

Andrew, I'm not used to this clean-shaving Andrew. You look a different human. You could sneak up on people.

That's the point, man. My daughter's about a year ago, I said they had enough of the

beard, so it had to go. Oh, when I was, well, when my daughter was one, a friend of mine died and we, on the internet

we had all had this guy Evan Tanner, who was a former UFC champion, and we had decided that we were all going to grow

beards for him because he had this crazy giant beard and so a bunch of us in the

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