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Moments Podcast

105: Letters you wrote to yourself

Moments Podcast

Lexi Hidalgo

Kids & Family, Education, Health & Fitness, Self-improvement

5 • 4K Ratings

🗓️ 30 October 2023

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today we get vulnerable and deep! We are reading through some of my old letters and your letters that you have submitted to me. Journaling and writing letters is so therapeutic for me. If you relate to a letter shared, listen to it as if you wrote it yourself. Challenge yourself this week to write a letter to yourself and see what can come from it.

In this episode, we talk about:
  • The importance of writing
  • We are not alone
  • Social anxiety
  • Grief
  • Putting your feelings on paper

Transcript

Click on a timestamp to play from that location

0:00.0

Hello my beautiful people and welcome back to the moments podcast. I have missed you. I am excited. I am

0:08.9

actually really really excited. I feel like I found a re or let me let me explain that better.

0:14.6

I've re-birthed my passion for this podcast and not necessarily like recording it itself. Like

0:20.0

that passion has never gone away sharing with you guys like my thoughts, lessons and all of that,

0:24.4

but just my passion for marketing it and like sharing it and getting as many years to listen

0:30.9

as I possibly can because I do think or at least I try to you know find pieces of information

0:36.4

that can benefit all of us and just share with you my life and my advice and ideally just make

0:42.4

you feel a little bit less alone and you guys know that that's the goal. So he's been the goal

0:47.4

and I'm gonna keep prioritizing it but point is I'm re-inspired. I'm going back to

0:54.0

getting video content of every episode and I want to start having all these guests on and you

0:59.1

guys know I say that for so long. I've said that forever but the big news is I'm actually

1:04.6

reaching out and I'm making the contacts and I'm setting the dates and schedules to record with

1:09.0

people no matter how much it scares me and that's just a big deal for me and it's very exciting

1:14.9

and I hope that makes you guys excited too because that means we're gonna have even more valuable

1:19.9

conversations with really cool people. Still crazy to me that you guys listen to the podcast

1:26.2

and that you've stuck around for this long we're on like episode 105 I don't even know

1:31.2

but it makes me really happy and I'm really grateful and I can't wait to keep like healing together

1:35.6

and growing together and inspiring one another because you guys know you inspire me more than anything

1:41.2

in this world and what I wanted to talk to you about today is a couple different things. One I

1:47.0

want to explain to you the importance of writing and writing letters to yourself and I also want

1:54.0

to share with you guys some of the letters that you wrote to yourself. If you don't know I have a

1:59.2

section on my website and it's a page called diary where you can write in a passage a journal entry

...

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