105: Be happy. Never satisfied with Ivan Barrera
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 14 March 2018
⏱️ 48 minutes
🧾️ Download transcript
Summary
Have you ever said the words "I'll be happy if....."?
I think we all have!
We tell ourselves I'll be happy if:
- I hit that magic weight loss number!
- I get that raise!
- I finally get married!
- I can free up some time to exercise!
But what happens when we finally get "there"? What happens if we never get "there"?
I'm bringing in Coach Ivan Barrera to help answer these questions and a whole lot more!
Ivan is a health and fitness influencer who is inspiring and empowering motivated individuals to become the happiest and most successful versions of themselves possible through his fitness studios, mentorship programs, speaking engagements, and coaching.
Listen to this interview as Ivan and I discuss:
1. His story of finding his passion to become a coach and make an impact on the world.
2. The common trends that he sees with his most successful clients.
3. How the four words "I'll Be Happy If…." might just sabotage your transformation results.
4. My rapid fire questions about his morning routine, favorite healthy meals, and top exercises.
Ivan really brought the energy with this episode and I know you will want to connect with him and follow his story.
Check out his websites:
http://www.fasterfitnessoc.com/
https://fasterfitness.clickfunnels.com/hero-page
Follow him on social media:
https://www.instagram.com/coach_ivan_barrera/
https://www.facebook.com/ivanbarr13
This episode has been sponsored by YOU
I would love for you to consider becoming one of my Patreon Patrons so we can keep our interview episodes advertisement free.
I'm hooking up my patrons with access to my new Million Pound Mission LIVE Facebook group. I will be going live at least once per week with LIVE online workouts, mobility sessions, and Q&A sessions.
Get all of the info here: www.Patreon.com/MillionPoundMission
Thanks for supporting The Million Pound Mission!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the million pound mission podcast. I'm your host Adam Shively, the PhD, the previously heavy |
| 0:08.3 | dude, and I'm on a one million pound mission. I've personally lost over 100 pounds. I've applied what |
| 0:16.7 | I've learned from my own transformation journey to help my hometown clients |
| 0:21.0 | those over 35,000 pounds in just five years. Now I'm on a mission |
| 0:27.0 | to produce over 1 million pounds of results by delivering my best weekly tips, |
| 0:32.1 | motivation, inspirational stories, and |
| 0:35.0 | transformation strategies so that you can gain clarity about what you need to do |
| 0:40.0 | to reach your goals and give you the confidence to take action. |
| 0:44.8 | The perfect time to start taking action is right now. |
| 0:48.8 | So let's do this. |
| 0:50.2 | This episode is sponsored by you. |
| 0:55.0 | Yes, that's right. I didn't make a mistake. You guys are going to help me keep this Wednesday episode advertisement free. |
| 1:02.0 | And you can do that by supporting me as one of my patrons. |
| 1:05.0 | You can go to www. |
| 1:07.0 | Patreon.com |
| 1:09.0 | forward slash million pound mission |
| 1:11.0 | and find out how you can become one of my |
| 1:12.8 | Patreon patrons now a Patreon is spelled P at re on so patreon dot com |
| 1:20.1 | forward slash million pound mission you can sign it to become one of my patrons and get |
| 1:24.5 | access to my private million pound mission live Facebook group where we're |
| 1:29.1 | going to be doing live online workouts, live mobility sessions and live question and answer sessions. |
| 1:34.6 | I'd love to connect with you guys and get you more involved in this million pound mission. |
... |
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