1049: [Part 1] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 25 October 2018

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Benjamin Hardy shares how to make quantum leaps personally and professionally. This is part 1 of 2. Episode 1049: [Part 1] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children. The original post is located here: https://medium.com/the-mission/how-to-make-quantum-leaps-personally-and-professionally-cfcae58948c1 Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Hule. Between work deadlines and just living life, it
0:06.3	can be hard to prioritize healthy eating. What if you could have a meal in 30 seconds?
0:11.5	Hule is a convenient, nutritious meal in a shake. Just add water and you get a meal of
0:16.3	40 grams of protein per serve, 400 calories and 26 vitamins and minerals. Visit Hule.com
0:23.1	forward slash Spotify to find out more.
0:53.1	This is Optimal Living Daily Episode 1049. How to Make Quantum Leaps Personally and
1:03.4	Professionally Part 1 by Benjamin Hardy of Benjamin Hardy.com and I'm Justin Mollick, the guy
1:09.7	that reads to you every single day of the year to help you optimize your life. Today's
1:14.6	post being from Benjamin Hardy, one of the top writers on Medium. For now, let's get
1:19.1	right to it as we optimize your life. How to Make Quantum Leaps Personally and
1:28.2	Professionally Part 1 by Benjamin Hardy of Benjamin Hardy.com In 1978, Alan Langer, a Harvard
1:36.3	psychologist, performed an important study. She gave house plans to two groups of nursing
1:41.8	home residents. One group was told that they were responsible for keeping the plant alive
1:46.5	and that they had autonomy in their daily schedule. The other group was told the staff
1:50.9	would care for the plant and they were not given choices in their daily schedule. After
1:55.9	18 months, twice as many people in the group given responsibility for their plant and
2:01.2	schedule were alive in the other group. Langer took this as evidence that the present
2:06.7	biomedical model which views a mind and body as separate is wrong. In response, she conducted
2:12.9	a study to further examine the mind's impact on the body.
2:17.0	Counter-clockwise In 1981, Langer and a group of graduate students
2:21.7	designed the interior of a building to reflect 1959. There is a black and white TV, old furniture
2:28.7	and magazines and books from the 1950s scattered about. This would be the home to a group of
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