1041 Do My 3&1 Exercise to Finish the Year STRONG

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 4 December 2020

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

“No matter how crazy this year went for you, we all have the opportunity to finish strong by taking the actions and making the changes we need to make to become our best selves right now!” On today's 5-minute Friday, Lewis guides us through a simple exercise that can help with finishing out the year strong! It can be tempting to meander our way through the rest of 2020, but Lewis encourages us to take a more active role in our lives so we can make sure to set ourselves up for a successful new year. For more go to: www.lewishowes.com/1041 Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

Transcript

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0:00.0	This is 5 Minute Friday!
0:07.3	It's time to finish this year strong.
0:11.1	I love this quote by Gary Ryan Blair, who said many will start fast, few will finish strong.
0:18.5	What people remember about anything is usually the beginning and the end.
0:22.6	That's right, even when everything crazy that happened in 2020, you're going to remember
0:28.0	how you started the year.
0:29.7	That's right, think back right now.
0:31.0	How did you start the beginning of the year?
0:32.9	How did that go?
0:34.1	And how are you going to finish it?
0:36.7	This is what you'll remember.
0:38.3	There's no secret that this has been a challenging and tough year for everyone.
0:42.6	You might not be happy with how it's gone so far.
0:45.4	You might be really frustrated with it actually.
0:47.8	And maybe you've fallen off with your fitness goals or your business isn't where you want
0:51.0	it to be.
0:52.0	But don't worry, there's still plenty of time left on the clock.
0:55.2	And yes, there's plenty of time even when it doesn't feel like there's a lot of time.
0:59.7	Because no matter how crazy this year went for you, we all have the opportunity to finish
1:04.8	strong by taking the actions and making the changes we need to make to become our best
1:10.2	selves right now.
1:12.1	It's in the daily moments and how you create this.
	...

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