Yeah, that's a real smoke grenade cool. Yeah, yeah, we might need one here. Yeah, we might need one might just do it to smoke out the fucking room. Yeah got that on the black market.

Yeah, three legal for civilians to own. We got one. We don't own it. We just have it. Oh, no, I don't own it. Just right there. I was a miss. You all misunderstood. You always misunderstood my words there. I think this is Shane's. Yeah, that's James for sure. It's not ours.

Hold on, I'm totally out of loops. That's a real smoke grenade. Got it from a friend. I have some of those friends. Yeah, it's nice to have good friends, but it's Shane's. It's not ours.

Yeah. See, I know it. Oh, we're good. Shane's documented. I can already feel getting really hot in here. I can feel it. I walked in this morning with no shirt on because I got sunburn as fuck. I drank a bunch yesterday and ate like seven pieces of pizza. Shit, I really don't do often. Yeah, and after cardio this morning, I could not stop sweating. I got a shower sweat in my balls off. I'm like, I stumped this morning so bad.

Sweat and fell asleep, sweat and threw my sleep. Well, cup this morning. I'm like, I smell like shit. I could always late. You had fucking ribs last night, fries.

Part of this morning, like, damn. Well, you forgot about the ice cream. Oh, yeah.

What about ice cream? The bowl full of ice cream. Where'd you go get ice cream at? Meadows. Oh, you went to the Meadows. Not this one. Minerva, Meadows.

Cause this one closes at nine. Oh, okay. Yeah. He got this. What was it? What was it called? Dude, I ordered a peanut butter cookie Sunday. I'm thinking like it's like a small thing. You either the Meadows. No, the bowl was this big. Oh, yeah.

It's good to know. Yeah. Yeah. I need this. No, there are Adeline whenever we go there. She's always like, I want a large. You know, I'm like Adeline. The smalls are largest here. They are radiculists. The largest are out of fucking control. Yeah.

The large cone there is no bullshit like this tall. I was doing some fun of us was like, this is a medium. And the fucking shit was already hanging off of it. Yeah, dude.

Like all that. What's there? It's not a blizzard because it's not dairy. And Arctic's world. Arctic's world. They load those things up. Yeah.

Oh, they got her and her friend got one last week under some shit and it was fucking huge. Huge. I can't I can't do it because they're custard. Fox with my belly even more. It's heavy.

I was hurt the last night. Well, you're you're dieting right now. You're what 11 13 weeks out. 12 now 12 weeks out now, getting ready for the North Americans.

Correct. We're here in Pittsburgh. Yep. Oh, yeah. Everybody we have Vincenzo Mazzoni on today. Mass as everyone refers to him. And I mean, it's like I wanted to stand up. But everybody can see it. It's like, well, how tall would it?

How tall and large are you exactly? Sorry, but it gets an understanding of this. 6 to so about a foot taller than me. Yeah.

I think they're reminding me that some of us. Yeah, I think it was like 285 because I was kind of, you know, cleaning out. Yeah. So before I started this prep, I was 3 305. Man, I kept it, you know, decent. Not too sloppy. So now I'm like 298 298.

Alright, you know, clean it up. You have your your your nickname is mass from Mazzoni and just because of your stature here. He is sitting on opposite side of the table today.

Ladies and gentlemen, because I want to know where fucking near me. I was feeling right there. No, it wasn't. I'm feeling a little insecure about myself right now.

No, but we have been Chenzu is an accent sledge athlete. You've been with us for about six months now. It has been awesome to have you on the team. Everybody's responded really.

So well to you and I'm excited to do this podcast because I have a ton of questions about your physique. How you got to this point of, I mean, you have a story.

Every bodybuilder has a story on why the fuck they love bodybuilding and for me being five foot six, it was always like the little man syndrome.

I wanted to feel good about myself. I wanted to be confident and I needed. I needed the validation for myself to work hard, look good because I was.

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