Hello everyone and welcome to another episode of Moon Beaming. I am so thrilled and happy and

honored to be with you here today. This is truly one of the joys of my life and I am grateful

that you're here. So thanks. Thank you for being here. Thank you for your kind reviews. Thank you

for your kind messages and I'm just really really appreciative of you. I feel like I say this

every episode and also probably don't say it enough. Gratitude is such a core foundation. The

practice of gratitude, consistent gratitude is such a practice of abundance because if you're

grateful for what you have, you'll always have more. Simple math don't know how it works.

I have dyscalculia. It's a like learning disability around math so I actually don't know if it's

simple math or not but it's quantum physics perhaps. What I will say to you is if you've been feeling

maybe not so grateful, taking a moment now or after the show to really name what you're grateful

for and who you're grateful for and what you're grateful for and then thinking about how that gratitude

feels in your body, in your energy field and sinking into that and then seeing what gratitude

would have you do as an expression. It also reminds me of course of this idea from Bell Hooks that

love is an action and so if you're grateful for something or someone, how do you express that

gratitude? How do you think your roommate because they're always so awesome or how do you show

things for your pet, for your plants or whatever it may be. So you know just a simple extension of

gratitude and love is being an action. That's just what's coming up for me today. Like I do this in

part because I just want to connect with you. I want to connect to like-minded people. It makes me

feel much less alone as someone who's felt alone for a lot of my life, right? So it's just like

really nice to be able to share my ideas and my teachings and what I've learned and things that

have helped me and also share folks who are really inspirational and really amazing. And that is

who is on this episode today. Today we have an incredible guest, Jeff Cobur. Jeff is an actor

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