104: The Basics of Breastfeeding

Nutrition Matters Podcast

Paige Smathers

Weightloss, Eatingdisorder, Kids & Family, Eating, Nutritionist, Nutrition, Health, Dietitian, Health & Fitness, Recovery, Food, Mindfulness

4.4 • 654 Ratings

🗓️ 28 February 2018

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jessica Clayton, RD, IBCLC is an international board certified lactation consultant and has a passion for helping new moms figure out breastfeeding. She came on the podcast to talk about the work she does with new moms, sharing insight and wisdom about the science of breastmilk, and best practices for having a successful experience with feeding your new baby.

Links mentioned:

Jessica's website: http://breastfeedingbond.wixsite.com/lactation
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Paige's online course
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Transcript

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0:00.0	You're listening to Nutrition Matters podcast with Paige Smathers, registered dietitian nutritionist.
0:08.7	Hey everyone, it's Paige, your favorite nutrition podcaster and dietitian. Nutrition Matters podcast
0:14.9	explores what really matters in nutrition and health with a sensitive and realistic approach.
0:20.8	This podcast relies on the support of listeners like you and needs donations to keep this
0:25.4	project running.
0:26.8	To help support the podcast, please consider making a donation at paged smathersrd.com slash podcast.
0:34.7	If you find this episode interesting, engaging, or helpful in your life,
0:39.3	please consider donating, sharing with friends and family, and leaving a review on iTunes.
0:44.8	You can leave a review about this podcast straight from your podcast app. Search Nutrition
0:49.7	Matters podcast, click reviews, and then write a review. You can also find me on Instagram and Facebook
0:55.9	at Page SmathersRD if you'd like to have a little more food for thought. Thank you for listening.
1:02.1	Welcome to Nutrition Matters podcast and thanks for being here. My name is Paige Smathers and I'm your
1:07.6	host and today I am so excited to bring you this conversation I had with
1:13.2	my friend Jessica Clayton who is an IBCLC so international board certified lactation consultant
1:20.9	where we talk all about breastfeeding now I know that for some people that topic may
1:27.4	sound more interesting
1:28.4	than others, but I just want you to know right up front, learning about breastfeeding and the
1:34.8	nutrition aspects of breastfeeding plus all the other cool things to learn about it just was
1:40.9	one of the most fascinating part of parts of my learning as to become a dietitian.
1:47.4	So this is a topic that I think is really fascinating on an intellectual level and also really
1:53.0	amazing on a personal level and just on a on a person to person idea of how amazing and cool our bodies are and what they're capable of.
2:04.9	So we, I think that, that, you know, if you're listening and you're like, yeah, that doesn't have
	...

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