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How to Be Awesome at Your Job

104: Overcoming Self-limiting Beliefs with R. Michael Anderson

How to Be Awesome at Your Job

How to be Awesome at Your Job

Sharpening, Self-improvement, Meaning, Winning, Development, Money, Interview, Writing, Health & Fitness, Speaking, Mental Health, Success, Wins, Fun, Skills, Business, Careers, Training, Education, Collaboration, Decisions, Career, Selfhelp, Mockaitis, Thinking

4.5 • 1.1K Ratings

🗓️ 9 January 2017

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

R. Michael Anderson talks about identifying self-limiting beliefs and how to overcome them.


You’ll Learn:

  1. How anxiety offers helpful clues for your personal development
  2. Best practices in overcoming limiting beliefs
  3. A simple way to deal with stress


About Michael

R. Michael Anderson is founder of The Executive JOY Institute. He specializes in teaching organizations, leaders, and individuals how to become even more successful through psychology, emotional intelligence, and mindfulness.

His unique background of real-life experience mixed with his world-class education allows his audiences to both learn and be entertained. Michael has taught leaders around the world, from Panama to the Philippines to Australia and Mexico, and has worked with a broad range of clients, including Microsoft, SAP, Stanford University, Vistage, Young Presidents Organization, and Entrepreneurs Organization.


Items Mentioned in this Show:


View transcript, show notes, and links at https://awesomeatyourjob.com/ep104

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the How to Be Awesome at Your Job Podcast, the show where brilliant professionals share how to sharpen the universal skills required to flourish at work.

0:10.0

Enjoy more career fun, wins, meaning, and money.

0:14.0

With your host, Pete McChitis.

0:16.2

Hello and thanks so much for joining us here for episode 104 with Michael Anderson.

0:27.0

We're going to chat with Michael about overcoming some self-limiting beliefs.

0:32.0

So if you got that anxiety about some certain areas or skills or stuff that comes up,

0:37.8

we're going to go into it a little bit psychologically and have some fun along the way.

0:41.8

So you're going to learn one,

0:42.9

how anxiety offers helpful clues

0:45.0

for your personal development,

0:46.4

two, best practices and overcoming limiting beliefs,

0:49.4

and three, a simple way to deal with stress.

0:52.4

So if you want to check out the show notes or the

0:54.6

transcript or the links to items we discuss you can find that over at awesome at your

0:59.0

job.com slash epp 104 so while you're over there at awesome at your job

1:03.8

dot com I encourage you to take a look at some of the cool stuff

1:06.8

from the gold nugget email summaries which

1:09.2

summarize some of the prescriptive wisdom of the guests in a quick email you can read under two minutes that

1:15.3

shows up in the morning to the 10 days at winning at work free email course that slashes

1:20.7

waste from your day to information about my training and other cool stuff.

1:24.8

So drop on by awesome at your job.com while you're investigating the show notes from Michael

1:30.6

Anderson's episode at awesome at your job

...

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