#104: How To Maintain A Strong Headspace When Dealing With A Toxic Person
ACTIVATE
Mimi Bouchard
4.4 • 953 Ratings
🗓️ 1 July 2019
⏱️ 32 minutes
🧾️ Download transcript
Summary
In today's solo podcast, I open up about a struggle I've been dealing with over the past few days. Tune in if you want to hear tips on staying strong when others are trying to tear you down, how to keep a solid mentality when in arguments, and the top emotion you need to embody when you're encountered with someone who makes you feel like absolute crap.
The MIMIBEE Podcast is a bi-weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!
@mimibouchard
Transcript
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| 0:00.0 | You are listening to the MimiB podcast, a lifestyle podcast that is designed to help you transform your life and become the best version of yourself possible. |
| 0:10.0 | On this podcast we talk about health, personal growth, career, and pretty much everything else it takes to become the best you there is. |
| 0:19.0 | I'm your host Mimi Bouchard. I own the online magazine Mimi B, and I create courses on how you can upgrade |
| 0:26.4 | your life to the next level. Every single one of us has the ability to produce extraordinary |
| 0:32.2 | results in our lives and this |
| 0:34.2 | podcast is going to help you get there. |
| 0:37.8 | Hey my babes I hope you are all having an amazing day |
| 0:45.1 | Welcome back to the movie podcast I am doing a little solo episode today |
| 0:49.6 | I have had Some struggles the past few days with not allowing other people's toxic energy to affect me. |
| 1:02.0 | I try really hard to... energy to |
| 1:05.0 | just be in control of my feelings, my emotions, |
| 1:09.4 | and yeah, just not letting other people affect me. |
| 1:13.6 | I've been trying to work at that for a while now |
| 1:16.6 | and it's the whole personal growth thing |
| 1:18.7 | is, you know, just having your limits |
| 1:22.4 | with people that might not make you feel good about yourself |
| 1:26.1 | in your life and yeah the past few days I've been struggling with that so I |
| 1:29.8 | wanted to kind of do a little solo podcast today that I'm going to release tonight and I just |
| 1:34.8 | wanted to be raw and real and hopefully help anybody else listening right now who struggles |
| 1:40.8 | with really not knowing what to do when there's somebody in your life that you care for or value that just isn't being nice to you and is trying to bring you down. |
| 1:51.0 | We all know the worst thing in the world is working so hard on ourselves |
| 1:54.4 | thinking that we're in a really, really great place being really positive and happy and |
... |
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