104: Carrie-Anne Moss - Life Outside The Matrix • Embracing Imperfection • The Yoga Of Awareness
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 14 June 2016
⏱️ 65 minutes
🧾️ Download transcript
Summary
Carrie-Anne Moss is a mother, wife, actress, and Yogi who came to LA to pursue a career in acting. Over the last 20 years, her work in the entertainment industry included roles in acclaimed films such as The Matrix and Memento.
Carrie-Anne’s created a website called Annapurna Living, a site where she connects with other women and shares the tools she uses to elevate her life.
In this episode, we discuss:
- Finding your deepest sense of purpose and greatest joy
- Taking the path of least resistance
- The importance of having things that feel beautiful to you
- Balancing the go go go mentality
- Carrie-Anne, the early years
- Not getting caught up in the negative (or positive) reactions from others
- The genesis of the name "Annapurna Living"
- As humans, we're often going through the same experiences in life
- Spending time with people who make you feel inspired
- You get to create your life the way you want to create it
- Nobody's got it figured out
- Instil your essence into everything you do
- The yoga of awareness
- How a 3 minute meditation practice can transform your life
- Daily mediation is like taking out the garbage of your subconscious mind
- When the pressure is on, start and the pressure will be off
Related links:
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Carrie-Anne Moss (Annapurna Living) website
Follow Carrie-Anne Moss (Annapurna Living) on Instagram, and Twitter
Follow Carrie-Anne Moss on Instagram
Fierce Grace Collective by Carrie-Anne Moss
Mother (online course) from Annapurna Living
Habits app for iOS (*no longer available)
Related episodes:
310: Seane Corn – Revolution Of The Soul, Yoga Is An Art, Understanding The Chakras
176: Luke Storey – Find Your Style • Biohacking In A Big City • Kundalini Yoga 101
105: Sharon Salzberg – Real Happiness: The Power Of Meditation
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Transcript
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| 0:00.0 | Hello and |
| 0:13.4 | Welcome to the Ultimate Health Podcast episode 104. |
| 0:14.1 | Jesse Chappas here with Marnie Wasserman and we are here to take your health to the next level. |
| 0:19.1 | Today our featured guest is Carrie Ann Moss, a mother, wife, actress and Yogi who came to LA from Vancouver to pursue |
| 0:27.4 | her career in acting. |
| 0:29.4 | Over the last 20 years, her work in the entertainment industry included roles in acclaimed films such as The Matrix and Momento. |
| 0:37.0 | Karian created a website called Anapurna Living, a site where she connects with other women and shares the tools she used to elevate her life. |
| 0:45.0 | This was a really great chat, I'm sure you guys are going to love it. |
| 0:48.0 | And before we get into our episode with Carrie Ann, I'm going to give a shout out to our show sponsor Sun Warrior. |
| 0:54.8 | And today what I'm going to be highlighting is smoothie bowls. |
| 0:58.0 | This is the perfect time of year. |
| 0:59.8 | Well, any time of year really is a great time to have a smoothie bowl and what that means is |
| 1:04.0 | you're going to be making a smoothie with less liquid that way it becomes thicker |
| 1:07.6 | creamier and it's so delicious so you can also throw in any one of the Sun Warrior proteins classic plus Warrior blend the classic protein |
| 1:17.4 | Chocolate vanilla natural whatever floats your boat but it tastes so good and then you top it with superfoods, |
| 1:23.2 | bee pollen, blueberries, granola, coconut, whatever feels right. |
| 1:27.4 | So make yourself a smoothie bowl. |
| 1:29.4 | Jesse and I have been sharing some of our smoothie bowls on Snapchat at |
| 1:32.0 | Ultimate Health, so head on over there and |
| 1:34.1 | follow us and check out what we do behind the scenes and make yourself a Sun Warrior |
| 1:38.0 | smoothie bowl. These are so good and you eat them with the spoon. Amazing. So as the listener of the show you guys eat them with the spoon. Amazing. |
| 1:43.0 | So as the listener of the show, you guys get 10% off all your Sun Warrior products. |
... |
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