Hi, I'm Beatrice.

I'm an inner child healing coach and the host of this podcast.

Welcome to the Self-Love Fix podcast.

This podcast is all about helping you move from shame, people pleasing, codependency and

low self-esteem and into alignment, expansion and unapologetic self-love through healing

the inner child and spirituality.

Welcome to the Self-Love Fix where you get your dose of self-love tips.

Hello and welcome back to the podcast.

My name's Beatrice.

I'm your host and this week we're actually going to go right into the topic because this

one is so good like I'm coming in hat with this topic.

You know we've been talking about desire and how important it is for us to be aligned

with our desires especially because when we've gone through childhood trauma and our

cystic abuse and abuse in relationships we really are disconnected from our desire and

a big part of that is because desire in order to have desires and to align with them and

to feel worthy of them etc.

We really have to be able to be in a receptive and relaxed state and we're really only afforded

that state when we're not in this fight or flight or this you know super traumatized

frozen in our bodies or even feeling outside of our bodies state.

I have mentioned this before but it's like when you are or when you have been traumatized

or when your body is really holding and grasping onto trauma and has not been able to mobilize

and move it.

...