4.9 • 1.8K Ratings
🗓️ 4 May 2025
⏱️ 93 minutes
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Annaka Harris is an American writer. Her work touches on neuroscience, meditation, philosophy of mind and consciousness. She is the author of the New York Times bestseller Conscious: A Brief Guide to the Fundamental Mystery of the Mind and the children's book I Wonder.
Get Annaka Harris’ documentary Lights On here.
Click on a timestamp to play from that location
| 0:00.0 | Arnica Harris, welcome to the show. Thank you. Thanks for having me. You've just released a long |
| 0:06.4 | audio documentary. How many episodes is it in total? Ten, ten chapters, yes. Ten episodes on ten chapters, |
| 0:13.9 | on consciousness. Obviously, this is a topic that you can discuss for ten hours without hesitation, but why, why this, why now? |
| 0:24.5 | Why a 10-part documentary on consciousness? |
| 0:27.7 | Yeah. |
| 0:29.2 | You know, it really just came together organically. |
| 0:33.7 | I published a book about consciousness that came out in 2019 called Conscious. |
| 0:39.6 | And by the end of my researching and writing that book, I really became convinced to my own |
| 0:48.9 | surprise that this question about whether consciousness might go deeper in nature than the sciences have previously assumed was actually, you know, not just a legitimate question, but possibly a really important question to be asking. |
| 1:04.6 | And so I published that book and was thinking about what I wanted to work on next. |
| 1:09.8 | And what became very clear to me was that I just wasn't finished asking questions about this topic. And so actually a film producer friend of mine came to me with an idea for a film and gave me kind of a project, which was, why don't you just record, you know, conversations with |
| 1:28.9 | everyone you want to talk to. You have this long list of experts and scientists you really want |
| 1:33.6 | to talk to. Just start recording and maybe this will become dialogue for a film or, you know, |
| 1:38.1 | we didn't quite know where it would go. But given that project, I knew this was exactly what I |
| 1:43.4 | wanted to do. I was very, very relieved to have |
| 1:47.1 | someone tell me that this is what I should do. And so what I learned through that process was that I |
| 1:56.3 | wasn't just recording for interesting dialogue, but that I was kind of on this journey. And each conversation, |
| 2:05.6 | you know, I had a list of people I wanted to talk to, but I didn't end up going in the order. |
| 2:08.7 | I thought I would. Each conversation kind of led to the next conversation. And the whole process |
| 2:13.1 | ended up taking about four years. And so my thinking evolved during that time. I started to |
| 2:19.9 | get more of a concrete sense of what I thought might be going on if consciousness goes deeper in |
| 2:26.0 | nature. I published articles along the way. I spoke at conferences. And so we include all of this. |
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