This is confidence on the go with your host the pink loving unicorn chasing caffeine fueled student of fitness and confidence

Trish Blackwell. This is a podcast community that celebrates life and pursues living a life worth telling a story about

You have uncommon potential within you and you're in the right place to unleash it. Here's your host, Trish.

What's up everyone? It is Trish Blackwell and you're listening to confidence on the go.

This is a community first and foremost who wants you to know that you're not just

listening to a regular podcast show you're listening and being part and

engaging in and community and this is the be more community it's a community of

people all across the world who believe in being more of who we can be.

And whether you're a returning listener or you just stumbled across the show today, I want to

welcome you and just thank you for your time time it's such an honor for me to be

able to be a part of your journey and be part of your week as you know we release

these shows every Tuesday so if you're a loyal listener on Tuesdays or if you just

listen at any time that you can

throughout the week I want to wish you happy Tuesday or happy whatever day it is so

like I said this is episode number 103 and I am really excited about this episode for a few reasons. Let me share first off

It's a great topic. We are talking today about leaving others better now. This is something I've been thinking about the last

about six weeks to be honest. I'm really excited to share some insight that I've

learned with you. This really changed my mindset towards life. It's been pretty significant and as most of you know that

happened to have coincided with me having my first child, little Eleanor Lucia who we call

Ellie and these are just things I've learned from the from how

others have really just in loved on me during this period so really

excited about that topic but I'm also really pumped. Most of you know that I actually got ahead. A lot of the

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