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The Joe Rogan Experience

#1037 - Chris Kresser

The Joe Rogan Experience

Joe Rogan

Comedy

4.6228.6K Ratings

🗓️ 8 November 2017

⏱️ 166 minutes

🧾️ Download transcript

Summary

Chris Kresser is a health detective specializing in investigative medicine, blogger, podcaster, teacher and a Paleo diet and lifestyle enthusiast. His new book "Unconventional Medicine" is out now, available on Amazon and https://unconventionalmedicinebook.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

move over a little bit I seem all right three two one yes all right

0:10.0

welcome back Chris what's up man how's things happy to be here things are good happy to have you yeah

0:14.1

what's the latest and the greatest with you new book came out yesterday it's always a big one

0:19.3

what's called unconventional. And give us the, what are those sheets, the back sheet?

0:27.0

Yeah, the, yeah, the back sheet, that works.

0:32.0

The biggest challenge we face today is chronic disease and conventional medicine has failed to address it so we need a new system.

0:39.0

That's the nutshell.

0:41.0

And you're essentially based, is doing nutrition based.

0:44.0

What advice for this?

0:46.0

Three components.

0:48.0

Ancestral Diet and Lifestyle, which we've talked about,

0:51.0

functional medicine and a collaborative practice model that incorporates

0:55.2

health coaches, nutritionists, and other allied providers to offer more support to patients.

1:01.0

What does that mean when you say functional medicine?

1:03.6

So the easiest way to understand it is it's an approach that is geared towards addressing the

1:09.5

underlying cause of a problem instead of just suppressing the symptoms. So you go into the

1:14.3

doctor, you've got high cholesterol, usually given a drug to lower it.

1:18.7

Stattens. Yeah, you got high blood pressure. And those are devastating to your

1:22.4

health, right? Statt right statens or well you know

1:26.1

for some people they can be I wouldn't say they're devastating for everybody and they do

1:30.5

save lives in certain situations but the idea that they're the first thing we

1:34.3

would do in that situation that's what's off right that you wouldn't suggest

...

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