#1036 "A Better Body" A REVING the Word Workkut
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.8 • 1.6K Ratings
🗓️ 15 December 2025
⏱️ 42 minutes
🧾️ Download transcript
Summary
Get ready to move your body and hear the Word of God! This REVING the Word endurance training session blends movement with biblical teaching on whole brain, whole body theology. Discover how physical activity activates more of your emotional brain (limbic system), allowing God's truth to sink deeper than just reasoning or information alone. Exercise isn't just good for your body—it's good stress (eustress) that builds resilience and opens your heart to receive from the Lord.
Key Scripture: Haggai 2:7-9 (NIV)
What to Expect in this Episode:
- Move to Engage the Whole Brain: Science shows that movement lights up the emotional centers of the brain, helping us process God's Word not just intellectually, but experientially—heart, soul, mind, and strength.
- Exercise as Good Stress: Physical activity is the healthy kind of stress your body needs, countering the bad stress of life and preparing you to receive God's peace.
- The Reminder of Rebellion: When we resist God's call (like ignoring our bodies as His temple), He may "give us over" to the consequences—not to punish, but to lovingly win us back and draw us into freedom.
- God's Promise in Haggai: He shakes things up to bring greater glory and ultimate peace. The "latter house" (our bodies, the Church, the new covenant) surpasses the former in splendor because Jesus, the Desire of All Nations, fills it.
- This Year's Call: Step into a better body—not defined by size or performance, but marked by God's peace. Let Him shake off what's weighing you down and fill you with His glory.
Best enjoyed with:
- Headphones
- Your favorite workout gear
- A water bottle nearby
- An open heart ready to move, trust, and play again
Let's go—move your body, hear the Word of the Lord, and step into the freedom that He's up to something good!
Playlist:
- Welcome Home (Dante Bowie and Naomi Raine) by King Topher & Rave Jesus
- Come With Me (Satin Jackets Remix) by Nore En Pure
- Give It All (feat Kevin Aleksander) by ALIPHI
- Lose Control (feat Kwesi & Mr. Byrd) by King Topher
- Let God Come In (Live) by Melissa Helser, Jonathan David Helser, & Cageless Birds
- Higher by Felix, Leiter, LEFTI, & The Melody Men
- Come Out of the Grave (Resurrection Power) [Live] by Bethel Music and Brandon Lake
- Let Revival Come (Revive Me) [feat Kevin Jones, Joshua Sherman, & the Emerging Sound]
- See A Victory by Elevation Worship
Help Move the Mission Forward! Your gift brings healing and hope (and episodes like today!) to communities worldwide—from Boston to Botswana! 🌍 Let's move the mission forward together ➡️ www.revelationwellness.org/giving
Get connected: revelationwellness.org | Instagram | YouTube
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi friend, I don't know about you, but it's December, and that means we're just a few short weeks away from January, where the message we're going to hear is it's time to fix our bodies. |
| 0:13.2 | A new diet, a new promise, another cycle that's going to leave us exhausted by February. |
| 0:19.7 | But here's the truth. Your body is not the problem. |
| 0:23.6 | The foundation is. Most plans that we see come across our social media feeds focus on willpower, |
| 0:30.6 | perfection, or quick results. But real lasting transformation comes from the inside out, and only God can do that. |
| 0:40.6 | That's why we created weight loss women and God, a 21-day journey built on scripture, grace, |
| 0:48.0 | and sustainable habits that actually last. |
| 0:51.5 | It's not another diet. |
| 0:53.1 | It's not another plan to fail. It's a completely new |
| 0:57.0 | foundation. Signups are open now. Head over to revelation wellness.org slash www.WG to join us today. |
| 1:07.1 | Hey, Revelation Wellness. My name's Aaron and you just press play on a revving the word. |
| 1:12.4 | What that means is we're going to move our bodies together to the beat of the music |
| 1:16.1 | while we hear a message from God's word poured into our hearts and souls. |
| 1:23.1 | Donors, thank you so much for making episodes like this possible. |
| 1:30.0 | It literally helps us take this message around the world. If you haven't done so, we would like to invite you to rate and review this |
| 1:36.3 | podcast on whatever platform you're listening on. Also, we want to hear your voice. So just swipe up on |
| 1:43.1 | the show notes and leave us a message on SpeakPipe. |
| 1:46.6 | We listen to every single testimony and we can't wait to hear yours. |
| 1:51.5 | All right. |
| 1:52.4 | You ready to go? |
| 1:53.7 | Let's get moving. |
| 1:55.8 | Getting the playlist going in three, two, one, play. |
... |
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