Yo, today's QLD is, stop all criticism.

Here we go.

Welcome back to the court of the day show.

I'm your host, Sean Crox and the Sean Crox and dot com.

It's throwback Thursday and we are turning back that clock all the way to episode number

seven, fifty eight in our feature speaker, Louise.

Hey, today Louise is going to reveal three steps to loving yourself.

Here's Louise.

So if you want to love yourself, then I suggest you start with these 10 steps that I've

put together.

Absolutely number one, first of all, most important.

And if you really get this one, you don't have to practice any of the others because they'll

come automatically.

The number one thing is to stop all criticism.

Stop criticizing yourself now and forever more.

Never again.

Make a vow to yourself.

I'm not going to do this anymore.

You have been criticizing yourself for years and years and you're still criticizing yourself

for the same stuff you were criticizing yourself for before.

So it seems that it doesn't work.

So why don't we try another tactic?

...