Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.

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Transcript

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0:00.0	Hello friends and welcome to episode 1, 2030 of the Juice Box Podcast. I never stopped being surprised by all of you. When I made this Uygoe diary there was part of me
0:20.0	that thought like no one's going to listen to this but it's got a nice little
0:23.8	following and I just got a great note about it today which made me excited to
0:27.2	put up this episode so I'm back with my sixth installment of my Wigove diary, I have lost, I can't tell you you gotta listen,
0:38.4	but I have lost weight. When you get to the end you're gonna be like, oh my goodness,
0:42.1	he did lose weight. Anyway, while you're going to be like, oh my goodness, he did lose weight.
0:43.6	Anyway, while you're listening today,
0:45.7	please remember that nothing you heard on the juice box
0:48.6	podcast should be considered advice, medical or otherwise.
0:51.2	Always consult a physician before making any changes to your
0:53.8	health care plan. Now if you're losing weight like I am and you need new sweatpants
0:58.1	go to cozyEarth.com use the offer code juicebox check out to say 40% they have more than sweatpants of course
1:04.0	they have a ton of great comfortable stuff including sheets and towels and other
1:08.8	types of comfortable's you'll see when you get there.
1:13.4	If you want to drink the AG1 with me like I do every morning,
1:16.4	drink AG1.com forward slash juice box.
1:19.8	Use that link.
1:21.0	Get five free travel packs into your supply of
1:23.0	item D with your first order. This episode of the Juice Box Podcast is sponsored by Touch By Type 1.
1:37.0	And I have to tell you that I just got back, literally days ago, from the latest Touch by type one event. It was spectacular. I had such a
1:46.9	great time meeting many many of you and meeting new friends and getting to
1:52.2	know people.
	...

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