#103 - Jillian Acosta: Emotional Eating and How to Stop It

The Higher Self with Danny Morel

Danny Morel

Religion & Spirituality, Spirituality

4.6 • 780 Ratings

🗓️ 2 August 2023

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week's episode of The Higher Self, we're proud to host Jillian Acosta, a registered dietitian/nutritionist, who specializes in functional medicine and the psychology of eating. This episode is a must-listen as it serves as one of our most profound episodes yet. During this episode, you will hear Jillian sharing her powerful story and help Danny understand and transform his relationship with eating and food in general. _________ Jillian Acosta: Jillian Acosta, a registered dietitian/nutritionist, specializes in functional medicine and the psychology of eating. Owner of the nutrition private practice, The Root Cause Method, she guides clients towards health and vitality in unconventional ways. Jillian believes many of the chronic illnesses exacerbated by obesity are deeply rooted in trauma. In her practice, she collaborates with physicians who administer psychedelic medicine, using these powerful tools as a means to help her clients transform their relationship with food, feelings, and Self. Uprooting what shapes our relationship with food is essential, in her experience, for reversing and preventing chronic illness, and can lead to true embodiment, fulfillment, and deeper connection. _________ Join Us At AWAKEN Your Highest Self – https://www.dannymorel.com/awaken Join The Community – https://www.dannymorel.com/community Connect with Danny: Website | https://www.dannymorel.com/ Instagram | https://www.instagram.com/dannymorel/ LinkedIn | https://www.linkedin.com/in/dannymorel/ Facebook | https://www.facebook.com/Danny.Morel.Page

Transcript

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0:00.0	Welcome to the Higher Self Podcast. The purpose of this podcast is to help you unravel
0:07.1	anything keeping you from a life of true abundance, joy, and happiness, which is your
0:12.8	birthright. Each week will bring in different guests specifically tailored to help you
0:17.9	on your journey to discovering your higher self, whether it's spirituality,
0:23.0	business, finances, health, or relationships. There are no topics that are off limits. So get
0:29.3	ready and enjoy this week's episode on the higher self. All right, so this is going to be a big one.
0:41.5	I met this individual, Jillian, welcome, by the way.
0:42.1	Thank you.
0:48.4	I was introduced to her by my friend Tim, which many of you remember was here on the show before.
0:54.0	And from the moment we met, you said, I asked you, what do you do?
0:56.5	And you said, I help people with eating disorders.
0:59.2	And I use the medicine.
1:01.7	And that caught my attention right away.
1:05.0	I told you that I was interested in this conversation.
1:10.2	And I was looking forward to it for personal reasons as well, because, you know, emotional eating is something that even I struggle with.
1:13.2	So welcome to the show.
1:14.6	Thank you so much.
1:15.6	I'm excited for this conversation.
1:18.0	And just give us a little background.
1:19.5	You were just telling us you just moved to Austin from Miami.
1:22.1	What was that like and what happened?
1:23.7	Fresh, fresh to Austin.
	...

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