Today, I'm sharing my 20 favorite tips for sticking to your fitness routine.

We're going to talk about setting up a routine that works for your life and how to make a plan

that you stick to.

How to keep up the momentum and get the momentum back when you've lost it.

How to find fitness that is fun for you so you don't dread it and how to change it up when

you need to. We're talking about planning don't dread it and how to change it up when you need to.

We're talking about planning ahead and getting outdoors and just doing the best you can each day

and knowing that's not the same every day. Lots of other things like getting yourself workout clothes

that you like and are comfortable and preparing your playlist and or audiobooks and

podcasts ahead of time.

We're getting into why it's important to know your goals and why this is a priority in your life.

It's all about sticking to your fitness routine today. Let's go.

You're listening to the How to Be Awesome at Everything podcast where we're obsessed with life hacks that make your life more awesome.

Your host, Lindsay Dick Hout, is an entrepreneur and business owner, a mom and wife, and someone who wants to do things over the top at all times.

This concept started as a collection of things Lindsay has learned that she was documenting to get to her kids one day.

And now it's a podcast.

Join us on this journey where we talk about how to be awesome at everything we do.

Here's Lindsay.

Welcome back to the How to Be Awesome at Everything podcast.

Today we're talking about how to be awesome at sticking to your fitness routine.

I've been thinking about doing this podcast episode for a while now. And I decided that today was

the perfect day because if you're listening to this real time, just before the holidays,

...