103: Healing PCOS, Leaky Gut Syndrome, insulin resistance and hypothyroidism naturally

Food Heals

Allison Melody

Mental Health, Health & Fitness, Nutrition

4.8 • 635 Ratings

🗓️ 28 June 2016

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Food & Travel writer Kate Kordsmeier, foundered of Root + Revel after healing herself naturally of Polycystic Ovary Syndrome (PCOS), Leaky Gut Syndrome, insulin resistance and hypothyroidism. Kate takes us back to basics: infusing beauty, flavor and celebration into everyday life! Today, you can find Kate's work in over 100 magazines, newspapers and websites, including USA Today, Travel + Leisure, Wine Enthusiast, Real Simple and Cooking Light. Root + Revel is a site for people who care about the quality of their food, where it comes from, how it tastes and, ultimately, how it makes you, and the planet, feel. It's a site that promotes real, whole foods that are as delicious as they are nutritious, foods that are always short on chemicals and artificial ingredients, but never on flavor. It's a site connecting people to the resources they need to create a safe, beautiful home, full of memories and traditions, sans toxic chemicals and harmful products. It's a site bursting with advice for people ready to celebrate life and explore the world, nourishing our bodies and our souls along the way. Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! Learn more at www.FoodHealsNation.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Food Heels Podcast, episode 103.
0:04.1	What that does, like, from a primal standpoint, is, like, it's giving off these, like,
0:09.2	pheromones to the opposite sex or a partner that's saying she's already taken, she's
0:15.6	already pregnant, so don't be interested in her.
0:18.9	And I'm like, oh, my God, that would explain so much of my dating life.
0:24.2	Holistic Voice presents the Food Heels podcast with your hosts, Alison Melody and Susie Hardy.
0:30.8	Join the Food Heels Nation and learn the secrets to go from feeling unwell to healing yourself.
0:36.9	Warning, side effects of this podcast may include increased health and vitality, thoughts
0:40.2	of living longer, an increase in sexual activity, feelings of joy, cravings for kale
0:43.6	and Kewa, and a spike in Tinder matches.
0:45.6	In rare cases, people have experienced a strong desire to put in their Lulu lemons and take
0:49.4	a yoga class while drinking a green juice.
0:51.2	If you experience any of these symptoms, text your priest immediately.
0:54.8	All right, welcome, Food Heels Nation. Thanks for joining us. I'm Alison Melody. And I'm Susie Hardy.
1:00.8	Today's guest is Kate Kordsmeyer. Kate is the founder of Root and Rebel, an online editorial
1:07.1	destination delivering inspiration to help people like you, like us, live a more
1:12.8	balanced life. She began her professional career as a copywriter for Neiman Marcus before becoming
1:18.3	a full-time freelance food and travel writer and recipe developer. Today you can find Kate's
1:24.9	work in over 100 magazines, newspapers, and websites including
1:29.0	USA Today, Travel and Leisure, Wine Enthusiast, Real Simple and Cooking Light.
1:35.5	That's an impressive list.
1:36.5	Those are things I read.
	...

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