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C Tolle Run

103: Emma Bates - Run Hard, Have Fun!

C Tolle Run

C Tolle Run

Sports, Fitness, Health & Fitness, Running

4.7557 Ratings

🗓️ 3 January 2019

⏱️ 48 minutes

🧾️ Download transcript

Summary

Carrie connects with 12x All-American Emma Bates! Besides bringing out her Minnesota accent, Emma discusses her professional running career, being coached by her fiancée, and what it is like to live in a solar off-grid house.

Show notes for this episode can be found at ctollerun.com.

Transcript

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0:00.0

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0:03.3

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0:08.8

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0:13.4

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0:40.0

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0:43.9

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0:49.1

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0:54.6

Energize Smarter with You Can.

1:03.7

Hi, I'm Olympian Carrie Tullifson and welcome to the C-Tolly Run podcast.

1:08.4

Today I'm interviewing Emma Bates.

1:10.7

I've been super excited to have Emma on my show

1:12.8

because guess what? She grew up in Minnesota. Before she went to college, she lived here. And then

1:18.8

she went to Idaho where she attended college at Boise State. She was a 12-time All-American there

1:24.3

and also won the NCAA 10,000 meters. After college, she started running

1:29.2

professionally and has had quite the success. In this episode, we talk about her professional

...

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