103. 7 Scriptures to Help You Eat from a Grateful Heart, Not a Gluttonous One
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 22 November 2021
⏱️ 24 minutes
🧾️ Download transcript
Summary
This episode will help you learn how God can repair your relationship with food so that it loses its power over you and teach you how eating from a grateful heart enables you to fuel your body, His temple, in a way that stewards what He has given you.
In Christ, there is fullness of joy!
Get 7 Scriptures to help you eat from a grateful heart and a freebie: 10 God-made Whole Food Quick and Easy Recipes
Eat from a Grateful Heart with these 7 Scriptures:
- "Enter into His gates with thanksgiving, And into His courts with praise. Be thankful to Him, and bless His name. For the Lord is good; His mercy is everlasting, And His truth endures to all generations." (Psalm 100:4-5)
- "Let us come into his presence with thanksgiving; let us make a joyful noise to him with songs of praise!" (Psalm 95:2)
- "For where your treasure is, there your heart will be also." (Matthew 6:21)
- "And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful. Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God. And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him." (Colossians 3:15-20)
- "You are my God, and I will praise You; You are my God, I will exalt You. Oh, give thanks to the Lord, for He is good! For His mercy endures forever." (Psalm 118:28-29)
- "Rejoice always, pray without ceasing, in everything give thanks; for this is the will of God in Christ Jesus for you. Do not quench the Spirit. Do not despise prophecies. Test all things; hold fast what is good. Abstain from every form of evil." (1 Thessalonians 5:16-18)
- "There is therefore now no condemnation for those who are in Christ Jesus" (Romans 8:1)
Start today! God can do a new thing in you and your fitness, friend! ️
Now you know I'm never going to leave you without asking you to get into action because nothing happened without it!
Join My Power Up Challenge!
All you have to do is tell me how this episode spoke to you on Facebook or Instagram.
When you do, you're automatically entered into my Power Up Challenge!
I pick one winner every week, and you'll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series.
Rate, Review, & Subscribe on Apple Podcasts, here.If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes.
It helps the podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence!
Thank you in advance, friend!
Remember, You are Strong. Confident. His.
From my heart to yours,
God bless,
Kim Dolan Leto
Sign Up for Free Faith and Fitness Tips
Start the Faith Inspired Transformation Workout Series For Free on Pure Flix
Links Mentioned in This Episode
Get Your Strong. Confident. His. Faith & Fitness Devotional
Watch the Strong. Confident. His. Devotional Videos Series
Faith Inspired Transformation Book and Workout Series
Free Faith Filled Fitness Resources
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Lotto. With over 20 years in the fitness |
| 0:18.6 | industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.2 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.1 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:06.6 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Well, hey there, fitzisters in Christ. Today is a grab a cup of coffee and let's sit and chat kind of day. |
| 1:13.9 | Wouldn't that be so awesome? I so want to have a conference. I'm sharing some of my past today and how God |
| 1:20.5 | has used it and I hope it meets you right where you need it. This episode comes with a freebie and it's a good one. So stay with me until the end |
| 1:29.1 | to get it. Okay. Deal. We're going to pinkie promise. All right. So last night, my daughter, |
| 1:35.0 | Giavella and I were standing in the kitchen. I was making dinner and she said, |
| 1:39.9 | Mom, what did you look like when you were younger? You know, like that 14 year old question, right? |
| 1:45.9 | Like, I'm so old to her. She even said one time, mom, you were born in the 1900s. Yeah, |
| 1:52.6 | that's where my daughter's mentality is sometimes. I told her to watch the food and I ran into |
| 1:58.1 | my office and I grabbed an old box of photos. |
| 2:02.4 | Oh my goodness. |
| 2:02.9 | We laughed as we went through them. |
| 2:04.9 | But at one point, Giavella looked at me and she said, mom, why do you look so different? |
| 2:10.0 | Before I even thought about it, I was like, food, to be honest with you. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kim Dolan Leto, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kim Dolan Leto and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

