The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.

We bring on the thought leaders in this space to have life-changing conversations so you could apply

and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting

strategies, mindset, and metabolic health.

Your body was built to be self-healing.

Our goal is to identify the interference and remove it.

You are a masterpiece because you are a piece of the master.

Welcome to the Metabolic Freedom Podcast.

My name is Benazotti.

I'm the best-selling author of KetoFlex, and I want to thank you

for spending part of your day with me. You've tried the diets, you've tried the workouts,

maybe you've even counted every single calorie. Despite all of it, the belly fat won't budge.

You're not lazy, you're not broken.

It's just that 95% of all doctors are missing the real root cause. Today I'm exposing the silent belly fat trigger that's overlooked by most people and more importantly, what you can do about

it starting today to melt stubborn fat without counting

calories, without relying on willpower, in fact, this is pretty easy. Whether you've hit a plateau

or feel like your body's working against you, this could change everything. Belly fat isn't

about calories, it's about inflammation. Doctors are trained to blame belly fat on overeating or lack of exercise.

But that's not how the body works. Fat accumulation, especially visceral fat, which is the

fat around your organs and stubborn belly fat, it's a communication issue. Most people go about

weight loss with this mindset. I need to lose weight in order for me to get

healthy. That's the calories in versus calories out approach. But here's the thing. If you're watching,

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