meta_pixel
Tapesearch Logo
Log in
Optimal Living Daily - Personal Development and Self-Improvement

1027: 12 Lessons for Life from My First Marathon by Joshua Becker of Becoming Minimalist

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Self-improvement, Education

4.63.2K Ratings

🗓️ 3 October 2018

⏱️ 10 minutes

🧾️ Download transcript

Summary

Joshua Becker of Becoming Minimalist shares lessons for life that he learned from his first marathon. Episode 1027: 12 Lessons for Life from My First Marathon by Joshua Becker of Becoming Minimalist (Minimalism & Inspiration) Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. The original post is located here: https://www.becomingminimalist.com/12-lessons-for-life-from-my-first-marathon/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Hule. Between work deadlines and just living life, it can

0:06.4

be hard to prioritize healthy eating. What if you could have a meal in 30 seconds? Hule

0:11.9

is a convenient, nutritious meal in a shake. Just add water and you get a meal of 40g of

0:17.2

protein per serve, 400 calories and 26 vitamins and minerals. Visit Hule.com forward slash Spotify

0:24.3

to find out more.

0:26.3

Nordic nature is ever changing and unpredictable. Shifting between wind, sun and rain, but one

0:35.6

thing is certain, this landscape shares its goodness with us all. Yard is the delicious

0:41.5

plant-based oat drink, made with simple, all-natural ingredients, an organic oats grown and harvested

0:48.2

in Nordic fields. Yard, inspired by Nordic nature, find it in the chill, deri alternative

0:56.0

this is up toama living daily 1027, twelve lessons for life from my first marathon by

1:03.7

Joshua Becker of becoming minimalist.com and I am just emolic, your personal narrator,

1:09.0

reading blogs to you mostly but sometimes books. Anything that I think will help you optimize

1:13.3

your life. Tastes post being from Joshua Becker, so let's get right to it as we optimize

1:18.5

your life.

1:19.7

12 Lessons for Life from My First Marathon by Joshua Becker of becoming minimalist.com

1:31.1

Quote, we are different in essence from other men. If you want to win something, run 100

1:37.3

meters. If you want to experience something, run a marathon. Emile Zatopek. Yesterday I ran

1:44.8

the Vermont City Marathon. It took me four hours and 31 minutes. My decision to run

1:50.2

the marathon was based entirely on my lifelong dream of accomplishing such a feat. It's

1:54.8

about realizing a dream and proving to myself that I could do it. However, along the way

2:00.2

I realized numerous other benefits. I got into the best shape of my life. I made some

2:05.2

new friends. I found countless hours to reflect on my life and I learned some valuable lessons.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.