4.8 • 1.6K Ratings
🗓️ 20 October 2025
⏱️ 41 minutes
🧾️ Download transcript
Get moving with this endurance workout to boost your mood and spark those hope molecules! Did you know exercise can work like an antidepressant? Science confirms that physical activity lifts your spirits by releasing feel-good chemicals in your brain. So, lace up your shoes and join Alisa as she shares a faith-based perspective on why God loves your body!
Reflect: What comes to mind when you hear that God loves your body?
Anchor Verse: Matthew 6:25-33
New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news!
If you're sensing a call to bring healing to your community, discover how you can get equipped to go on mission and make a difference. Become a RevFit Instructor or LiveWell Health Coach and be a catalyst to help people learn to love God and their bodies. Learn more here [link].
Get connected: revelationwellness.org | Instagram | YouTube
Help move the mission forward! Become a monthly partner!
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| 0:00.0 | Hey, Revelation Wellness. My name's Aaron, and you just press play on a Rebbing the Word. |
| 0:05.0 | What that means is we're going to move our bodies together to the beat of the music |
| 0:08.6 | while we hear a message from God's Word poured into our hearts and souls. |
| 0:15.5 | Donors, thank you so much for making episodes like this possible. |
| 0:20.0 | It literally helps us take this message around the world. |
| 0:25.1 | If you haven't done so, we would like to invite you to rate and review this podcast on whatever |
| 0:30.0 | platform you're listening on. Also, we want to hear your voice. So just swipe up on the show notes |
| 0:36.2 | and leave us a message on speak pipe. We listen to hear your voice. So just swipe up on the show notes and leave us a message on SpeakPipe. |
| 0:39.1 | We listen to every single testimony and we can't wait to hear yours. |
| 0:44.0 | All right. |
| 0:44.9 | You ready to go? |
| 0:46.2 | Let's get moving. |
| 0:48.6 | Getting the playlist going in three, two, one, play. |
| 0:53.8 | Okay. Going in three, two, one, play. |
| 0:59.2 | Happy day. |
| 1:04.4 | I was going to say good morning, but then it's, I never know what time it is for you. |
| 1:05.8 | So good day. |
| 1:07.0 | Happy day for you. |
| 1:09.6 | Welcome to revving the word. |
| 1:13.6 | I'm Elisa Keaton, and this song's going to get going in a second. |
| 1:27.5 | You're moving your body. It's going to be a good time. You should expect to feel more alive in about 30 minutes from now. |
| 1:35.8 | Actually, in about 10 minutes from now, you'll be in that zone, in that pocket of comfortably uncomfortable. |
... |
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