Yo, today's QOD is no idea works unless you do the work.

Here we go.

Welcome back to the Quot of the Day Show.

I'm your Hope Shine Crocs and a Shine Crocs and dot com.

It's throwback Thursday and we're turning back that clock all the way to episode number 384

and our feature speaker Robin Sharma.

Today Robin is going to show you what you have to do.

You have to do.

If you want to create world class results, here's Robin.

According to the latest research on an average day, we're spending 2.1 hours a day in distraction.

We are being interrupted by technology every 11 minutes.

And it takes 20 minutes to focus your mind back on the work that you were doing before you were distracted.

Edison was one of the greatest geniuses of humanity.

You know, one of Edison's key protocols, his Menlo Park.

Edison's Menlo Park.

He hit this place where he and his small band of workers would go to and they would get away from the world.

And there was no distractions, no interruptions.

And by doing that, he allowed the natural power of his brain to focus on ideas that change the world.

Science behind it is actually called transient hypophrontality.

Anyone want to hear a little bit about this science or no?

Show of hands, yes or here's the thing.

When you develop your Menlo Park, when you get away from distraction, when you start to focus on that one piece of work that you want to take to world class,

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