1025 Processing Pain, Losing 250+ Pounds & Dissecting Trauma w/Actor Ethan Suplee

The School of Greatness

Lewis Howes

Mindset, Relationships, Entrepreneurship, Mental Health, Education, Greatness, Fitness, Celebrity, Health, Inspiration, Success, Health & Fitness, Self-improvement, Business, Money, Self Care, Celebrity Interview

4.8 • 22K Ratings

🗓️ 28 October 2020

⏱️ 86 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“I could create this other identity that would distract people from how fat I am, and talking about that, or poking fun at me.” Ethan Suplee has starred in movies and TV shows like Remember the Titans, My Name is Earl, American History X, and over 40 other titles, and just recently launched a podcast called American Glutton. On today's podcast, Ethan and Lewis have a therapeutic conversation and Ethan really opens up in a big way. He was willing to take a deep dive into his past to dissect some of the most crucial moments in his childhood, acting career, and health journey so that he could share with us the knowledge that he’s gained along the way. Check out Ethan’s podcast: https://www.americanglutton.net/ The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Transcript

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0:00.0	I think if I had a six-pack at 22, I never would have done, remember the Titans.
0:04.4	I would have been happier in school and, you know, who knows what my life would be like now.
0:10.8	Because acting was escaping who I was.
0:16.4	Welcome to the School of Greatness.
0:19.6	My name is Lewis Howes.
0:20.9	A former pro athlete turned lifestyle entrepreneur.
0:23.7	In each week, we bring you an inspiring person or message
0:27.6	to help you discover how to unlock your inner greatness.
0:31.8	Thanks for spending some time with me today.
0:33.5	Now let the class begin.
0:39.9	Treasure Cunningham wrote,
0:41.2	The individual who says it is not possible should move out of the way of those doing it.
0:47.0	An Oprah Winfrey said,
0:48.7	Turn your wounds into wisdom.
0:51.4	My guest today has dealt with psychological and physical wounds for most of his life
0:56.6	and shares with me everything he has learned about the pain of being overweight
1:01.5	and the wisdom from losing over 250 pounds twice.
1:06.6	Two different times he did this.
1:08.3	Actor Ethan Sopli has starred in movies and TV shows like Remember the Titans.
1:14.0	My name is Earl, American History X and over 40 other titles.
1:18.3	And just recently launched a podcast called American Galuton.
1:22.0	Ethan really opened up in this interview and was willing to take a deep dive into his
	...

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