The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.

We bring on the thought leaders in this space to have life-changing conversations so you could apply

and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting

strategies, mindset, and metabolic health.

Your body was built to be self-healing.

Our goal is to identify the interference and remove it.

You are a masterpiece because you are a piece of the master.

Welcome to the Metabolic Freedom Podcast.

My name is Benazotti.

I'm the best-selling author of KetoFlex, and I want to thank you

for spending part of your day with me. Try it for just five days. I'm serious. If you follow

these five easy steps, you're going to lose five to 10 pounds in the first five days. Not just

water weight, by the way, but stubborn belly fat around your stomach.

How do I know this works?

I've applied it to thousands of students all across the world and it works like a charm.

Not only will you burn fat, you'll have more energy, feel less bloated, your cravings

will vanish and you'll wake up your metabolism.

No calorie counting required, no

starvation, no willpower required. As a matter of fact, this protocol is very easy. Let's start with

the first step. And just keep in mind, all five of these steps need to be implemented to get the

biggest bang for your buck. The first thing we want to do is lower cell inflammation. All right, you've

heard of inflammation before. We have acute inflammation when you sprain an ankle, you're sore

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