1024- Family Lockup (s1e3) with Keisha
Pink Shade: Reality TV with MP
Pink Shade
4.6 • 3.2K Ratings
🗓️ 5 September 2025
⏱️ 52 minutes
🧾️ Download transcript
Summary
Watch this episode on YouTube: https://youtu.be/1rAAMtRGJzs
Support our sponsors:
Wayfair: “Cozify” your space with Wayfair’s curated collection of easy, affordable fall updates. From comfy recliners to cozy bedding and autumn decor. Find it all for way less at Wayfair.com. Wayfair. Every style. Every home.
Tropical Smoothie Cafe: At Tropical Smoothie Cafe®, we make it easy breezy to get your morning protein. Order ahead in the app or online and use code Pinkshade. Grab your high-protein sips & bites even faster! Tropicalsmoothiecafe.com/pinkshade
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Transcript
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| 0:00.0 | Y'all, what's the hardest thing about hitting your protein goals? For me, it's breakfast. |
| 0:05.0 | I'm always trying to figure out a protein-packed breakfast because there's so many days when I know I'm not going to be able to grab lunch. |
| 0:11.0 | So let me tell you, Tropical Smoothie Cafe helps me hit that protein goal every morning while staying on Tropic Time. |
| 0:18.0 | At Tropical Smoothie Cafe, it's super easy, breezy to get your morning protein. |
| 0:22.4 | My favorite part is you can order ahead in the app, and you can do it online, and you grab |
| 0:27.5 | your high protein sips and bites even faster. |
| 0:29.7 | You guys, I love the app. |
| 0:31.6 | You could go get my husband's favorite, which is the peanut paradise smoothie with 22 grams |
| 0:36.8 | of protein, and you can add more good vibes to |
| 0:39.0 | your smoothie you can do almonds spinach kale chia seeds ginger or supplements like energizer my personal |
| 0:45.5 | favorite is the sausage egg and cheese dia but there are also amazing choices like pb protein |
| 0:50.7 | crunch bowl the mixed berry greek yogurt, or the all-American wrap. |
| 0:55.0 | You guys on the way home from the beach, we stopped at Tropical Smoothie in North Carolina, |
| 0:59.0 | and I got two of those sausage, egg, and cheese Diaz for me and my son. We loved them. |
| 1:04.6 | It's just so good. So make every day a get-away with the bold flavors and better-for-you |
| 1:09.4 | pairings only at Tropical |
| 1:11.1 | smoothie cafe. |
| 1:12.6 | Order ahead, take the scenic route, and earn rewards with the Tropical Smoothie |
| 1:16.1 | Cafe app. |
| 1:17.8 | Download it today. |
| 1:19.6 | Tropical smoothie cafe, you're on Tropic Time Now. |
| 1:24.1 | As your trusted destination for all things home, Wayfair's got everything you need to cozify your space this fall. |
... |
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